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Sunan an-Nasai Book 22, Hadith 2358
Grade : Hasan Sahih (Abu Ghuddah)
أَخْبَرَنَا عَمْرُو بْنُ عَلِيٍّ، عَنْ عَبْدِ الرَّحْمَنِ، قَالَ حَدَّثَنَا ثَابِتُ بْنُ قَيْسٍ أَبُو الْغُصْنِ، - شَيْخٌ مِنْ أَهْلِ الْمَدِينَةِ - قَالَ حَدَّثَنِي أَبُو سَعِيدٍ الْمَقْبُرِيُّ، قَالَ حَدَّثَنِي أُسَامَةُ بْنُ زَيْدٍ، قَالَ قُلْتُ يَا رَسُولَ اللَّهِ إِنَّكَ تَصُومُ حَتَّى لاَ تَكَادَ تُفْطِرُ وَتُفْطِرُ حَتَّى لاَ تَكَادَ أَنْ تَصُومَ إِلاَّ يَوْمَيْنِ إِنْ دَخَلاَ فِي صِيَامِكَ وَإِلاَّ صُمْتَهُمَا . قَالَ " أَىُّ يَوْمَيْنِ " . قُلْتُ يَوْمَ الاِثْنَيْنِ وَيَوْمَ الْخَمِيسِ . قَالَ " ذَانِكَ يَوْمَانِ تُعْرَضُ فِيهِمَا الأَعْمَالُ عَلَى رَبِّ الْعَالَمِينَ فَأُحِبُّ أَنْ يُعْرَضَ عَمَلِي وَأَنَا صَائِمٌ " .
Usamah bin Zaid said:"I said: 'O Messenger of Allah, sometimes you fast, and you hardly ever break your hardly ever fast, except two days which, if you are fasting, you include them in your fast, and if you are not fasting, then you fast them on your own.' He said: 'Which two days?' I said: 'Monday and Thursday.' He said: 'Those are two days in which deeds are shown to the Lord of the worlds, and I like my deeds to be shown (to Him) when I am fasting
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