158إِنَّ ٱلصَّفَا وَٱلْمَرْوَةَ مِن شَعَآئِرِ ٱللَّهِ ۖ فَمَنْ حَجَّ ٱلْبَيْتَ أَوِ ٱعْتَمَرَ فَلَا جُنَاحَ عَلَيْهِ أَن يَطَّوَّفَ بِهِمَا ۚ وَمَن تَطَوَّعَ خَيْرًا فَإِنَّ ٱللَّهَ شَاكِرٌ عَلِيمٌ
[158] Indeed Safa and Marwah are among the emblems of Allah: it is, therefore, no sin for him, who performs Hajj or `Umrah157 to the House of AIIah, to run between the two hills;158 and Allah knows and appreciates him who does any good with a willing heart.159
157Hajj is pilgrimage to the Ka'bah during the fixed days of the month of Dhul-Hijjah and 'Umrah is the voluntary visit to the Ka'bah in other than the Hajj days. Directions about Hajj and 'Umrah are being given at this place because the Ka'bah had recently been made the giblah and naturally questions and problems connected with it had arisen.
158The running between Safa and Marwah (the two hills) near the Ka'bah was one of the rituals taught by Allah to Abraham in connection with Hajj. But afterwards when the people began to associate false gods with Allah, they built temples on Safa and Marwah and dedicated these to two idols, Asaf and Na'ilah, and went round them in reverence to them. When the Arabs embraced (slant, a question arose whether running between Safa and Marwah was one of the original rituals of Hajj or whether this had been invented by the worshippers of false gods and whether they would not be guilty of practising shirk by running between the two hills.
Besides this, a Tradition related by Hadrat 'A'ishah says that the people of Madinah had an old aversion to running between Safa and Marwah even before they accepted Islam for they were devotees of Manat and did not worship Asaf and Na'ilah. Therefore, now when the Ka'bah was made the qiblah, Allah removed their misunderstanding concerning the running between Safa and Marwah and told them that this ritual had really been connected with Hajj ever since the time of the Prophet Abraham and was not the invention of the ignorant people after hire.
159That is, it is far better to run between the two hills with a willing heart to please Allah than as a mere compliance with a Command from Him.