Duas for Stress & Anxiety Relief
Supplication – Stress & Anxiety Relief
اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ
Allahumma inni a‘udhu bika minal-hammi wal-hazan
O Allah, I seek refuge in You from worry and grief.
Reference:
Supplication – Stress & Anxiety Relief
اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْعَجْزِ وَالْكَسَلِ
Allahumma inni a‘udhu bika minal-‘ajzi wal-kasal
O Allah, I seek refuge in You from incapacity and laziness.
Reference:
Reliance on Allah (Morning/Evening)
حَسْبِيَ اللَّهُ لَا إِلَٰهَ إِلَّا هُوَ عَلَيْهِ تَوَكَّلْتُ
Hasbiyallahu la ilaha illa huwa ‘alayhi tawakkaltu
Allah is sufficient for me; there is no deity except Him. In Him I have placed my trust.
Reference:
Supplication – Stress & Anxiety Relief
إِنَّ مَعَ الْعُسْرِ يُسْرًا
Inna ma‘al-‘usri yusra
Indeed, with hardship comes ease.
Reference:
Supplication – Stress & Anxiety Relief
اللَّهُمَّ رَحْمَتَكَ أَرْجُو فَلَا تَكِلْنِي إِلَى نَفْسِي طَرْفَةَ عَيْنٍ
Allahumma rahmataka arju fala takilni ila nafsi tarfata ‘ayn
O Allah, I hope for Your mercy, so do not leave me in charge of my affairs even for a blink of an eye.
Reference:
Supplication – Stress & Anxiety Relief
لَا إِلَٰهَ إِلَّا أَنْتَ سُبْحَانَكَ إِنِّي كُنْتُ مِنَ الظَّالِمِينَ
La ilaha illa anta subhanaka inni kuntu minaz-zalimeen
There is no deity except You; exalted are You. Indeed, I have been of the wrongdoers.
Reference:
Supplication – Stress & Anxiety Relief
اللَّهُمَّ أَذْهِبْ الْبَأْسَ رَبَّ النَّاسِ
Allahumma adhhib al-ba’sa Rabb an-naas
O Allah, remove the suffering, Lord of mankind.
Reference:
Supplication – Stress & Anxiety Relief
اللَّهُمَّ اجْعَلْنِي مِنَ الصَّابِرِينَ
Allahumma aj‘alni minas-saabireen
O Allah, make me among the patient.
Reference:
Supplication – Stress & Anxiety Relief
رَبَّنَا لَا تُؤَاخِذْنَا إِنْ نَسِينَا أَوْ أَخْطَأْنَا
Rabbana la tu’akhidhna in naseena aw akhta’na
Our Lord, do not impose blame upon us if we forget or make a mistake.
Reference:
Support Our Initiatives
"When a person dies, his works end, except for three: ongoing charity, knowledge that is benefited from, and a righteous child who prays for him."
Prophet Mohammed (PBUH)
"The best of what a man leaves behind are three: a righteous child who supplicates for him, ongoing charity the reward of which reaches him, and knowledge that is acted upon after him."
Sunan Ibn Mājah
"Every day two angels come down from Heaven and one of them says, 'O Allah! Compensate every person who spends in Your Cause,' and the other (angel) says, 'O Allah! Destroy every miser.'"
Sahih Bukhari