Date: February 13, 2015
In the great epic books, it’s noted that Aisha Ra was the most beloved to the Prophet SAW. She is known as the woman who exonerated by Allah SWT in the Qur’an. History and Prophetic words claims that it was upon her lap that prophet Muhammad SAW he breathed his last. Now you might have understood that who this elegant and great woman is. She is the lovable and respectful wife of Prophet Muhammad. She loved her husband, Prophet Muhammad. She was the most eloquent and compassionate wives of Prophet. She was a complete example for innocence, eloquence, wise, knowledge and much more. We can definitely say that she is the complete instance of what a Muslim woman should be like. Aisha Ra is the number four in the most prolific narrators of Hadith. There is no book of Fiqh, which does not have the opinions of Aisha Ra. Every Islamic book has mentioned the name of Aisha Ra. Aisha Ra was the daughter of Muhammad’s close friend Abu Bakr. She was born after four years of prophet hood of Muhammad. Muhammad called her Humaira, means one who has reddish skin. She was engaged to Prophet at the age of six. Many sources say that she stayed with her parents at home until the age of nine when the marriage was declared with Muhammad. Her role to the spread of Prophet’s message was astonishing, and she helped the Muslims for 44 years after the death of Prophet. Histories say that after the migration of Prophet, she lost her father and mother. Years passed and she was living under the rein of Ali Ibn Abi Talib and Muawiya Ibn Abi Sufian Ra. Many of her lovable people and companions of Prophet were assassinated in the war. Then she went to do the holy Haj. From there she returned by hearing these assassination and war news. Aftermath, many conflicts had took place and our mother Aisha Ra also participated in the great battle of the camel for peace. She was a great woman who struggled for peace and truth and the follower of Prophetic messages. In her last days in the earth, she was very calm and not even accepted a word of praise from the visitors. At the time of her last breath, she said: “I am OK if I fear Allah SWT. Aisha Ra was buried in Al Baqi at night time as that was her will.
"The best of what a man leaves behind are three: a righteous child who supplicates for him, ongoing charity the reward of which reaches him, and knowledge that is acted upon after him."
Sunan Ibn Mājah
"Every day two angels come down from Heaven and one of them says, 'O Allah! Compensate every person who spends in Your Cause,' and the other (angel) says, 'O Allah! Destroy every miser.'"
Sahih Bukhari
Part II Scientific Benefits of Prayer Fajr Do you know what are the benefits of first prayer of the day? Let’s have a look. If one wakes up without cleaning his face and has his breakfast, then the bacteria in his mouth will go down the belly and produce sicknesses, stomach upset, irritation and ulcers. Zuhr Your job and similar daily schedules may give pressure and stress to you. But the zuhr prayer can calm you down and relieve the stress. Asr During the time of Asr, the speed of the circumambulation of the earth, lessens, influencing the 5 senses. Here, a person begins to consider the affairs of the evening and hurries to complete his work of the day, meaning at this time the stress is building up which has an effect on the body. Offering the Asr prayer provides more energy to the devotee. Maghrib Maghrib is the time in which a devotee conveys thanks to his creator through actions for the sustenance. The efforts and job completed through the day has supported him with his family and kids. When a Muslim wishes to thank Allah, he should sit with his partner with peace and love. Children have a character of imitating or copying the actions of their parents. Principally, if the prayer is offered at its given time, then the children will be inclined to be respectful towards their parents as it is the prayer that makes a person modest. The prayer should make the child to listen to the parents and obey them. Isha Desire is the natural instinct of a human. When a person comes home after work, he would be in a desire to eat to his full to quench the desire for food. If he lies down on a full stomach, there is a fear of many illnesses and the mind will not be at peace. Here comes the need of Isha prayer. When one is offering the Isha prayer, he can find peace and the tiredness will disappear and sleep peacefully. Taraweeh Prayers... During the holy month of Ramadhan, additional prayers are performed after Salatul Isha called Taraweeh prayers. After breaking a full day long fast, the blood glucose level continues to increase from the food consumed. The blood glucose and insulin levels are at their lowest level just before the Ifthar meal. After having your Ifthar meal, the blood glucose and plasma insulin will increase. Liver and the muscles take up the circulating glucose. The blood sugar reaches to its normal levels in an hour or two and the benefits of Taraweeh prayer comes into effect. The blood glucose will be metabolized into carbon dioxide and water during the time of Taraweeh prayers. Hence the Taraweeh prayers helps in burning the additional calories and expand suppleness, direction, and scale back stress. Continued – Part III Content Sources:
Read MoreWe’ve recently added a Frequently Asked Questions section to Alim.org. Now you can see a list of questions that are most commonly asked by users of the site in one convenient place along with their answers. It also contains helpful tips about making your usage of the site more productive as well as some insight into the vision behind the project. Please pay a visit and check it out. Post a comment while you are there and remember to spread the word!
Read MoreHow quickly time flies…just about three weeks ago Ramadan began and Muslims around the world commenced their first fast and today it is approaching its last ten days. Now of course we all know that fasting is important spiritually as it teaches us to be patient, be self-aware, and to have restraint (“O ye who believe! Fasting is prescribed to you as it was prescribed to those before you, that ye may (learn) self-restraint.” al-Qur'an 2:183). But did you know there are many physical and mental benefits of fasting? Let’s start with physical benefits: • weight Loss - Normally, the body uses glucose for energy and keeps fat as “reserve” energy. But while fasting the body begins to use fat as its main source of energy. Why does this matter? Essentially you are burning fat which entails to weight loss. However, keep in mind due to this occurring, the food you eat before and after fasting is absorbed much more quickly and powerfully. So if you break your fast with fried fatty foods, you will gain more weight than you will lose. In the same way, if you eat more nutritionally rich foods, then you will be much more energized. • Giving your body a break - As you fast your metabolism slows down and less of your energy is directed towards breaking down food. 650f your body’s energy is directed towards digesting your food in a day. In a way, you are resting your body by fasting! • Repairing the body – Since less of your energy is directed to breaking down food, the body spends more time repairing the body by producing more white blood cells. White blood cells are the body’s main source of protection against diseases and ailments. This helps tremendously for patients recovering from cancer as during chemotherapy many of the white blood cells are destroyed in the cancer cell eradication process. • Detox – As you fast the toxins stored in your body are dissolved. No special juice or greens needed. Alright now that we’ve listed a few great physical benefits let’s move onto some mental benefits: • General mental well-being – After a few days of fasting, the production of endorphins increases tremendously leading to a happier sense of self and increased alertness. • It decreases feelings of depression – BDNF (Brain-derived neurotic factor) is a protein that interacts with neurons in the parts of the brain that regulate memory, learning, and higher cognitive function and helps to spur synapses (which pass signals from one neuron to the next) and new neurons. Depression occurs when there is a lack of serotonin production as well as a miscommunication between the synapses. Since the brain can focus on functions other than food digestion, it can produce more BDNF. • Aids in Parkinson’s and Alzheimer’s – Parkinson’s and Alzheimer’s are neurodegenerative diseases. This means that they occur when the brain is not producing enough neurons. Fasting could help mitigate this issue; since the brain produces more BDNF while fasting (which aids in the production of neurons and synapses) then it will be more unlikely for a person to be deficient in neurons. • More Sleep – A study in 2003 by Michaelson et. al. found that after 8 days of fasting those who fasted were much more likely to get better sleep than those who did not fast. Time and time again Islam proves itself as an enduring religion. Whether it is through salat or fasting, Islam continues to show us the many faceted benefits of our way of life. Sources: 1. "Fasting and Your Health." - Live Well. N.p., n.d. Web. 13 July 2014. http://www.nhs.uk/Livewell/Healthyramadan/Pages/fastingandhealth.aspx 2. "Fasting for Mental Health: Does It Work? - Mind the Science Gap." Mind the Science Gap RSS. N.p., n.d. Web. 13 July 2014. http://www.marksdailyapple.com/fasting-brain-function/axzz37MsEbQbn 3. "Fasting for Mental Health: Does It Work? - Mind the Science Gap." Mind the Science Gap RSS. N.p., n.d. Web. 13 July 2014. http://www.mindthesciencegap.org/2013/04/10/fasting-for-mental-health-does-it-work/
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