Date: April 15, 2016
A human being’s caliber and knowledge lies in his bio and gene. Some of us excel in mathematics, some in social studies etc. by profession we will be doctors, engineers, scientists, politicians etc. by hobby, we will be coin collectors, riders, cookers etc. profession, wishes, character and everything may be different. But ultimately, each Muslim has a clear singular goal. It is nothing but, aspiring to the character of Prophet Muhammed. If you are physically clean for the day, you should read Quran on that day. If it is possible, a Muslim should read Quran every day. And there is a belief that Muslim should read Quran during the holy month of Ramadan. But you should read it before, during and after the holy month of Ramadan. Ramadan is meant for intense character training and its lessons are applicable for the year round. In the holy month of Ramadan and there after we should attempt to focus on the wisdom of Quran and the idealistic ways of Prophet Muhammed. In addition, we should engage with two greatest miracles of life through prayer, those are reflection and action. We should always be in remembrance of Allah and we should learn Quran and its teachings before, during and after Ramadan.
"The best of what a man leaves behind are three: a righteous child who supplicates for him, ongoing charity the reward of which reaches him, and knowledge that is acted upon after him."
Sunan Ibn Mājah
"Every day two angels come down from Heaven and one of them says, 'O Allah! Compensate every person who spends in Your Cause,' and the other (angel) says, 'O Allah! Destroy every miser.'"
Sahih Bukhari
Depression usually comes from being far from Allah. We need remembrance of Allah. Our body consists of flesh, bone, muscle and blood. Our body has two parts. Those are physical sense and spiritual sense. For physical sense, it needs exercise, good heart, good food and nutrition. But what does the soul needs. Soul needs Allah. And when that soul taken away from Allah, it never remember Allah. It never is in a good environment. It becomes depressed and lonely. It yearns for Allah and it yearns for its creator. For this we needs in good environment and we needs to be around good people. Good people will remember Allah always. People who pray and people who have genuine fear of Allah are good people. So be in a circle of good people always and remember Allah, the creator.
Read MoreCommon question that come across many in Islam religion is that to whom I should seek questions. Those who have deep understanding of the religion, and those who are well known for his religiosity and those who are established people of deep understanding. Don’t put your religious understanding with those who doesn’t have any religious understanding. The person to whom you are seeking religious knowledge should be striving and speaker of truth. When you seek knowledge, seek it from a tree that has fruits. Knowledge is not a bunch of information. It must incorporate some intellect and it must sound understanding. One who is having the right attitude and keeping away from sins is the right person to seek information and questions. You can seek knowledge from renowned persons and scholars who are providing speeches through internet videos; YouTube videos etc. while approaching a source for your doubts, be careful, consider and consult.
Read MoreFasting during Ramadan is one of the five fundamental pillars of Islam and mandatory for all healthy adult Muslims to fast from sunrise to sunset for a period of a month. During fasting, Muslims are required to refrain from all intakes of food, water, beverages, smoking and from sexual intercourse. Ramadan fasting causes many physiological, biochemical, metabolic and spiritual changes in the body. Ramadan Fasting increases the Red Blood Cells (RBCs), White Blood Cells (WBCs), platelet (PLT) count, High Density Lipoprotein Cholesterol (HDL-c), and decreases the blood cholesterol, triglycerides, Low Density Lipoprotein Cholesterol (LDL-c) and Very Low Density Lipoprotein Cholesterol (VLDL-c). Moreover, it reduces body weight, waist circumference, body mass index, body fat, blood glucose, systolic and diastolic blood pressure and anxiety levels. Furthermore, Ramadan fasting decreases the inflammation, pro-inflammatory cytokines IL-1b, IL-6, tumour necrosis factor a and cancer promotion. Among healthy adults, there are no adverse effects of Ramadan fasting on the brain, heart, lung, liver, kidney, haematologic, endocrine profile and cognitive functions. Ramadan fasting is a healthy non pharmacological means for minimizing the risk factors and improving health. Although Ramadan fasting is safe for all healthy individuals, but those with various illnesses such as diabetes mellitus, coronary artery disease, renal and eye illness should consult their physicians and firmly follow the scientific recommendations.
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