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Young Muslim Girl Represents Youth at UN Crime Prevention Congress

Date: April 29, 2015

Reem Shaikh is a 17-year-old Muslim hails from Houston. Wonderful news is that she has finished memorizing Qur’an when she was just seven and traveled to Egypt to learn Arabic. She did not get an opportunity to go to regular schools. She was homeschooled until the age of 12. Then she pursued her bachelors in Islamic Studies at Qatar University. The very fact is that children who are homeschooled will be stereotyped as illiterates. But case for Reem is something different. She is now a social activist and joined Doha youth forum, a forum from UN to give youth an opportunity to voice their opinions, last year. She was the only young Muslim girl who addressed UN delegates and answered their questions on role of youth in fighting crimes around the world.

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Ibtihaj Muhammad; First US athlete to Olympics in hijab

Ibtihaj Muhammad, bagged a bronze medal in the Women’s Sabre World Cup and qualified to participate in the 2016 Rio Olympics to represent United States fencing team. She will be the first Muslim American to compete at the Olympics in a hijab. She said that she needs to prove that nothing should hinder anyone from reaching their goals such as religion, gender or race. Ibtihaj is a native of New Jersey occupies herself running Louella, an online clothing boutique she founded that sells modest and fashionable apparels.

Physiological changes during fasting in Ramadan

Fasting during Ramadan is one of the five fundamental pillars of Islam and mandatory for all healthy adult Muslims to fast from sunrise to sunset for a period of a month. During fasting, Muslims are required to refrain from all intakes of food, water, beverages, smoking and from sexual intercourse. Ramadan fasting causes many physiological, biochemical, metabolic and spiritual changes in the body. Ramadan Fasting increases the Red Blood Cells (RBCs), White Blood Cells (WBCs), platelet (PLT) count, High Density Lipoprotein Cholesterol (HDL-c), and decreases the blood cholesterol, triglycerides, Low Density Lipoprotein Cholesterol (LDL-c) and Very Low Density Lipoprotein Cholesterol (VLDL-c). Moreover, it reduces body weight, waist circumference, body mass index, body fat, blood glucose, systolic and diastolic blood pressure and anxiety levels. Furthermore, Ramadan fasting decreases the inflammation, pro-inflammatory cytokines IL-1b, IL-6, tumour necrosis factor a and cancer promotion. Among healthy adults, there are no adverse effects of Ramadan fasting on the brain, heart, lung, liver, kidney, haematologic, endocrine profile and cognitive functions. Ramadan fasting is a healthy non pharmacological means for minimizing the risk factors and improving health. Although Ramadan fasting is safe for all healthy individuals, but those with various illnesses such as diabetes mellitus, coronary artery disease, renal and eye illness should consult their physicians and firmly follow the scientific recommendations.

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