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Verse of Light

Date: June 22, 2016

One of the most commented verses in Quran is the “Verse of Light” (24th Surah - An-Nur). The Surah unveils how Allah is the light of heaven and earth. Allah says the so called light in him is a niche and within which is a candle. The candle is placed in a glass which twinkles like a star in the sky. Olive tree’s oil from the blessed land of Quds is used for fuel to light the candle. This is very bright itself even without fire. With this, Allah guides to his light whomsoever he wills. There are a number of commentaries on this verse and the most famous comment is that this verse is a parable of faith. Here the candle refers to the light of Iman. The ultimate message of this Surah is that light of Iman and how to attain it. Verse 2 incorporates the topic of chastity and modesty and it talks about the punishment of fornication. Verse 27 is all about the modesty of seeking permission while entering to someone’s house. Verse 30 and 31 are the command of Allah for the believing men and women to lower their gazes and guard their chastity. Verse 58 speaks about the need to ask permission to enter parent’s room at special times by a person under the age of maturity. In short, all the verses talks about modesty. If a person preserves their modesty and stays away from anything that diminishes this, they preserve the light of Allah which He places in the hearts of the believers. Allah combines between light, modesty which means that if anyone preserves modesty, there will be blessed light, and if the modesty lacks, the light becomes dimmer.

Precious Gifts a Person Leaves Behind

"The best of what a man leaves behind are three: a righteous child who supplicates for him, ongoing charity the reward of which reaches him, and knowledge that is acted upon after him."

Sunan Ibn Mājah

Angelic Daily Prayers for Generosity

"Every day two angels come down from Heaven and one of them says, 'O Allah! Compensate every person who spends in Your Cause,' and the other (angel) says, 'O Allah! Destroy every miser.'"

Sahih Bukhari

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Learn from Quran the year round

A human being’s caliber and knowledge lies in his bio and gene. Some of us excel in mathematics, some in social studies etc. by profession we will be doctors, engineers, scientists, politicians etc. by hobby, we will be coin collectors, riders, cookers etc. profession, wishes, character and everything may be different. But ultimately, each Muslim has a clear singular goal. It is nothing but, aspiring to the character of Prophet Muhammed. If you are physically clean for the day, you should read Quran on that day. If it is possible, a Muslim should read Quran every day. And there is a belief that Muslim should read Quran during the holy month of Ramadan. But you should read it before, during and after the holy month of Ramadan. Ramadan is meant for intense character training and its lessons are applicable for the year round. In the holy month of Ramadan and there after we should attempt to focus on the wisdom of Quran and the idealistic ways of Prophet Muhammed. In addition, we should engage with two greatest miracles of life through prayer, those are reflection and action. We should always be in remembrance of Allah and we should learn Quran and its teachings before, during and after Ramadan.

Importance of Surah Fatiha

Al Fatiha means "the opening." Surah Fatiha is the opening chapter and introduction to the Quran. It was the first complete Surah revealed to Prophet Muhammad (SAW) in Mecca, during the early period of prophethood. The main content of Surah Fatiha is the establishment of the fundamental principles of Islam. An angel asked Muhammad (SAW) about Surah Fatiha, to which the Prophet replied, "There are two lights from heaven, one is surah Fatiha and the other is surah Baqarah." (Sahih Al-Bukhari). Surah Fatiha has many names that reflect its significance such as Umul-Kitab (mother of the book) because it includes the foundation of the entire religion. It is also called Al-Hamd (praise) as it begins with the praise of Allah. In Surah Al-Hijr, it is referred to as Sabah-Mathani (seven often repeated). _"And We have certainly given you, O Muhammad, seven of the often repeated verses and the great Qur'an."_ (Quran 15:87). Fatiha is the only Surah recited at every salah, repeated more than 20 times a day. Prayer is incomplete without it. Thus, it is also known as Al-Kafiyah (sufficient). Surah Fatiha is also called Al-Shafiya (healer) because it acts as a cure for the heart and body. The Prophet (SAW) called it ruqya (incantation) (Sahih Al-Bukhari). The first verse of Surah Fatiha praises Allah. "All praise is for Allah-Lord of all worlds." Through this verse, Allah introduces Himself as master of everything in the universe, including prophets, angels, jinn, and humans. In the next verse, "The Most Compassionate, Most Merciful," Allah informs that He is incredibly merciful to all human beings. In the following verse, "Master of the Day of Judgment," Allah states that he is the master of the day of judgment when every person will face Allah's justice. Good deeds will be rewarded as only He can reward, and evil will be punished as only He can punish. In the middle of Surah Fatiha, we declare, "You alone we worship and You alone we ask for help." A believer makes this pledge multiple times every day. The last part of the Surah is a dua (supplication) focused on seeking guidance from Allah. We ask Him to guide us to the straight path and keep us away from the path of those who have gained His anger. The messenger of Allah (SAW) said, "Allah has not revealed the likes of Umm Al-Kitab in the Tawrah, nor the Injil. It is the seven most repeated ayah (Sabah Mathani), and (Allah said), it is divided between myself and my slave, and my slave shall have what he asks for." (Jamiat at-Tirmidhi). This means that Allah personally responds to us with every ayah of Surah Fatiha that we recite. "When the servant says, 'praise be to Allah, the lord of the universe,' Allah then says, 'My servant has praised me.' For the verse, 'The most compassionate, the merciful,' Allah responds, 'My servant has lauded Me.' For the verse, 'Master of the day of judgment,' Allah responds, 'My servant has glorified Me.' And for the final few verses, Allah responds, 'This is between Me and My servant, and My servant will receive what he asks for.'" (Sahih Muslim) Surah Fatiha is a conversation between the reciter and Allah as well as a prayer for guidance. The rest of the Quran is the answer to this prayer. The Alim Foundation: NPS / NH; September 29, 2020

Benefits of Fasting

How quickly time flies…just about three weeks ago Ramadan began and Muslims around the world commenced their first fast and today it is approaching its last ten days. Now of course we all know that fasting is important spiritually as it teaches us to be patient, be self-aware, and to have restraint (“O ye who believe! Fasting is prescribed to you as it was prescribed to those before you, that ye may (learn) self-restraint.” al-Qur'an 2:183). But did you know there are many physical and mental benefits of fasting? Let’s start with physical benefits: • weight Loss - Normally, the body uses glucose for energy and keeps fat as “reserve” energy. But while fasting the body begins to use fat as its main source of energy. Why does this matter? Essentially you are burning fat which entails to weight loss. However, keep in mind due to this occurring, the food you eat before and after fasting is absorbed much more quickly and powerfully. So if you break your fast with fried fatty foods, you will gain more weight than you will lose. In the same way, if you eat more nutritionally rich foods, then you will be much more energized. • Giving your body a break - As you fast your metabolism slows down and less of your energy is directed towards breaking down food. 650f your body’s energy is directed towards digesting your food in a day. In a way, you are resting your body by fasting! • Repairing the body – Since less of your energy is directed to breaking down food, the body spends more time repairing the body by producing more white blood cells. White blood cells are the body’s main source of protection against diseases and ailments. This helps tremendously for patients recovering from cancer as during chemotherapy many of the white blood cells are destroyed in the cancer cell eradication process. • Detox – As you fast the toxins stored in your body are dissolved. No special juice or greens needed. Alright now that we’ve listed a few great physical benefits let’s move onto some mental benefits: • General mental well-being – After a few days of fasting, the production of endorphins increases tremendously leading to a happier sense of self and increased alertness. • It decreases feelings of depression – BDNF (Brain-derived neurotic factor) is a protein that interacts with neurons in the parts of the brain that regulate memory, learning, and higher cognitive function and helps to spur synapses (which pass signals from one neuron to the next) and new neurons. Depression occurs when there is a lack of serotonin production as well as a miscommunication between the synapses. Since the brain can focus on functions other than food digestion, it can produce more BDNF. • Aids in Parkinson’s and Alzheimer’s – Parkinson’s and Alzheimer’s are neurodegenerative diseases. This means that they occur when the brain is not producing enough neurons. Fasting could help mitigate this issue; since the brain produces more BDNF while fasting (which aids in the production of neurons and synapses) then it will be more unlikely for a person to be deficient in neurons. • More Sleep – A study in 2003 by Michaelson et. al. found that after 8 days of fasting those who fasted were much more likely to get better sleep than those who did not fast. Time and time again Islam proves itself as an enduring religion. Whether it is through salat or fasting, Islam continues to show us the many faceted benefits of our way of life. Sources: 1. "Fasting and Your Health." - Live Well. N.p., n.d. Web. 13 July 2014. http://www.nhs.uk/Livewell/Healthyramadan/Pages/fastingandhealth.aspx 2. "Fasting for Mental Health: Does It Work? - Mind the Science Gap." Mind the Science Gap RSS. N.p., n.d. Web. 13 July 2014. http://www.marksdailyapple.com/fasting-brain-function/axzz37MsEbQbn 3. "Fasting for Mental Health: Does It Work? - Mind the Science Gap." Mind the Science Gap RSS. N.p., n.d. Web. 13 July 2014. http://www.mindthesciencegap.org/2013/04/10/fasting-for-mental-health-does-it-work/