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Verse of Light

Date: June 22, 2016

One of the most commented verses in Quran is the “Verse of Light” (24th Surah - An-Nur). The Surah unveils how Allah is the light of heaven and earth. Allah says the so called light in him is a niche and within which is a candle. The candle is placed in a glass which twinkles like a star in the sky. Olive tree’s oil from the blessed land of Quds is used for fuel to light the candle. This is very bright itself even without fire. With this, Allah guides to his light whomsoever he wills. There are a number of commentaries on this verse and the most famous comment is that this verse is a parable of faith. Here the candle refers to the light of Iman. The ultimate message of this Surah is that light of Iman and how to attain it. Verse 2 incorporates the topic of chastity and modesty and it talks about the punishment of fornication. Verse 27 is all about the modesty of seeking permission while entering to someone’s house. Verse 30 and 31 are the command of Allah for the believing men and women to lower their gazes and guard their chastity. Verse 58 speaks about the need to ask permission to enter parent’s room at special times by a person under the age of maturity. In short, all the verses talks about modesty. If a person preserves their modesty and stays away from anything that diminishes this, they preserve the light of Allah which He places in the hearts of the believers. Allah combines between light, modesty which means that if anyone preserves modesty, there will be blessed light, and if the modesty lacks, the light becomes dimmer.

Precious Gifts a Person Leaves Behind

"The best of what a man leaves behind are three: a righteous child who supplicates for him, ongoing charity the reward of which reaches him, and knowledge that is acted upon after him."

Sunan Ibn Mājah

Angelic Daily Prayers for Generosity

"Every day two angels come down from Heaven and one of them says, 'O Allah! Compensate every person who spends in Your Cause,' and the other (angel) says, 'O Allah! Destroy every miser.'"

Sahih Bukhari

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Learn from Quran the year round

A human being’s caliber and knowledge lies in his bio and gene. Some of us excel in mathematics, some in social studies etc. by profession we will be doctors, engineers, scientists, politicians etc. by hobby, we will be coin collectors, riders, cookers etc. profession, wishes, character and everything may be different. But ultimately, each Muslim has a clear singular goal. It is nothing but, aspiring to the character of Prophet Muhammed. If you are physically clean for the day, you should read Quran on that day. If it is possible, a Muslim should read Quran every day. And there is a belief that Muslim should read Quran during the holy month of Ramadan. But you should read it before, during and after the holy month of Ramadan. Ramadan is meant for intense character training and its lessons are applicable for the year round. In the holy month of Ramadan and there after we should attempt to focus on the wisdom of Quran and the idealistic ways of Prophet Muhammed. In addition, we should engage with two greatest miracles of life through prayer, those are reflection and action. We should always be in remembrance of Allah and we should learn Quran and its teachings before, during and after Ramadan.

Salah (Prayer) and its Scientifically proven benefits - Part 3

Part III Benefits of Salah to Human Body 1. Knee joint Joint pains can be cured by means of Prayer. When we stand for a long time, our body gets weak, however when we lift our hands, we gain strength. Our backbone should be in a very healthy condition. Salah gives strength to all the parts of the body and it cures the pain in the joints. 2. To stand The prayer initiates whilst one stand, and this has a few benefits. Our body gains peace as the Quran is being recited. The Quran recitation has a healing effect on the human body. Many researches have been proved that, Arabic sounds are the main reason behind this healing and mental peace. _"And we have sent the Quran that which is a healing and a mercy to the believers; and it adds loss only to the unjust."_ (17:82) Islamic researchers have found that when a devotee recites the holy Quran, his bad thoughts, feelings, fears and guilt are free or healed. Most of the sounds of the Arabic language while reciting the holy Quran can create a balance in all ill affected areas of the human body. The takbir (Allahu akbar) and Qiyam (standing) together are destined to advance posture, balance and self-awareness. This standing posture can normalize the blood pressure and breathing. This can cure diseases like asthma and heart attacks. 3. Heart Illnesses After many research had been taken place, some of the expert cardiologists have come up with the conclusion that the illnesses of the heart are reduced when Prayer is offered. Qiyam helps the lower body to pump blood, ruku to pump the blood to middle parts and sujud helps the blood to reach the upper body with less pressure on the heart. 4. Ruku Ruku helps to pump the blood to middle parts of body. If you perform ruku properly, you can keep away from back pains and joint pains. Everybody know that back problems are painful and limit the daily movements of an individual. Performing Ruku saves a person to cure the kidney stone disease. In ruku the circulation of blood works well, advancing the eyes and mind. Ruku stretches the muscles of the back, thighs, legs, calves and allows blood to be pumped in the higher chest. This position additionally promotes a larger flow of blood into the higher regions of body significantly to the head, eyes, ears, nose brain and lungs to be released. Over time this improves brain perform and one’s personality and is a superb stance to take care of the proper position of the foetus in pregnant ladies. 5. Prostration Prostration in a calm pace is helpful for internal organs. Prostration in the sunnah way aids the stomach to make it muscular. The sunnah can reduce the liver, kidney, back and stomach diseases. When a devotee performs Sunnah and in the position of prostration the blood reaches the head smoothly. During this activity, the blood goes to the eyes, brain and other parts of the head and nerves. If you pray salah, your face will enlighten. Prostration can give more beauty to a woman’s face. Long prostrations with modesty and honesty are helpful to cure diseases of the brain as the blood spreads the brain without effort. As the blood spreads the higher part of the body, such as the eyes, face and teeth-making the wrinkles vanish from the cheeks. 6. Sitting Position The position of Qaida is like the thunderbolt posture in yoga, which firms the toes, knees, thighs and legs. This position can help to decrease the excessive sleeping behavior of a person. This can also help in speedy digestion. 7. Salam To complete the Prayer, devotee should perform the postures using head-like turn the head to the right and then left. The throat is stimulated by rotating the head towards the right and then the left shoulder in the concluding of the prayer. This nerve path is linked to the throat, neck, arms, hands, lung area and hearing affecting individual creativity and communication. Salam also helps in chest strengthening as well as collar bone strengthening. Everyone should keep in mind that, these can only benefit, if he or she offer this prayer with devotion and sincerity. If you perform this prayer daily, you can remain balanced, happy and physically and mentally fit. 8. Supplication When your hands are held open for prayer, they activate your heart. This is termed as to be the center of the emotional state of love, agreement and amity. It also directs the health of your heart, lungs, thymus, immune system and cardiovascular system. End Content Sources

Eating Habits for This Ramadan

Ramadan is the blessed month of purity, prayers and great expectations. All are excited in a way or the other. Some are excited by thinking of the spicy yummy dishes on your dining table. Some are excited by thinking of the possibility of weight loss. Some are excited simply thinking of the celebrations in this month. Fasting at day time and eating plenty of food items at dinner time will lead you to tiredness and diseases. Such an eating habit will harm the purity and effectiveness of fasting for the entire month. You should keep a disciplinary eating habit for Ramadan. You should follow the following eating habits in this Ramadan. • Do not break the fasting with fatty foods. Eating oily and fatty food items on an empty stomach can lead to indigestion, stomach cramping and bloating. Break the fasting with fresh dates, fruits and water. • Do not eat quickly. Eating hastily leads to overweight and indigestion. Prophet’s Sunnah is to eat with three fingers so as to take smaller bites. • Drink enough water or other healthy fluids after you break the fasting . Drinking enough water at this time will help you to avoid constipation, fatigue and dehydration. • Do not skip your Suhoor. If you are fasting, you must take fiber and energy rich food for Suhoor.