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Makkah to Madinah: An Epic Composition from Dr Abdullah Al-Kadi

Date: August 27, 2015

There are many memorable and historic journeys took place in the past which stands as the milestones in the historic culture. Musa had crossed the Red Sea! Caesar crossed Rubicon! These are some wonderful and inspiring instances for historic journeys. But here is a wonderful story of an epic journey which changed the human civilization. Dr Abdullah Al-Kadi researched for years and wrote the book Makkah to Madinah: A Photographic Journey of the Hijrah Route. The book reveals the journey took place in the start of the Muslim calendar Hijrah from Mecca to Madinah by Umar and the great companions of the Prophet who were alive at the time. Dr Abdullah Al-Kadi travelled 30,000 miles through the route of Hijrah to know the hurdles and puddles across the way. The journey helped him to get familiar about the oddly shaped rocks that were used as milestones along the way. Dr Al-Kadi was accompanied by his family and Peter Sanders a well-known British photographer. The book incorporates wonderful images from the journey which is captured by the golden eyes of Peter Sanders. Author reveals that there is much more to learn from the history for even more than 14 centuries.

Precious Gifts a Person Leaves Behind

"The best of what a man leaves behind are three: a righteous child who supplicates for him, ongoing charity the reward of which reaches him, and knowledge that is acted upon after him."

Sunan Ibn Mājah

Angelic Daily Prayers for Generosity

"Every day two angels come down from Heaven and one of them says, 'O Allah! Compensate every person who spends in Your Cause,' and the other (angel) says, 'O Allah! Destroy every miser.'"

Sahih Bukhari

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Assalam-alaikum Everyone!!

Excitement When a tried and tested product jumps into the 21st century, you can't help but feel excited about it. This is the exact emotion I'm feeling as I test drive the Alim.org website. I saw some of the familiar (from the 90s!) and lots that was new. But there is so much to explore, that I've only touched the surface. So I thought to myself...why not share my experiences of Alim.org as I Iearn more about the site? The Rundown Before I jump into specifics though, I think it would be useful to understand in layman's terms what the site is all about. Very simply....Qur'an, hadith, Islamic history, and much much more...all in a social network platform. Essentially, you have a plethora of Islamic information at your fingertips that you can discuss...ask questions about. So you may be thinking..."The web is full of such information. What makes Alim.org so unique?" A few things at least... 1. A one-stop powerful shop on the web that allows you to go beyond just Qur'anic recitations and hadith narrations to searches and comparisions and tafsir and transliteration and historical accounts and subject indexes and and...should I go on? Where else do you get ALL of that in one site?? 2. I do have to go on though...because I haven't even mentioned the most unique part! Alim.org is the first Islamic knowledge-based website of its kind to open its doors to social networking. Where else can you read a surah and then comment on it, ask a question about it, or share it easily with others? Right here, at Alim.org...that's where. I'm looking forward to sharing my experiences. There's so much to see and talk about it! Till then, happy Alim.org surfing to all of you. :-) Wa'salaam alaikum wa rahmatullah

Why United States still addicted to Pain Killers?

Here is the story of a young woman of 23 named Kearney-Argow who has been using pain killers over years. She had been in three car accidents and was suffering from consequent neck pain and migraines. She started using pain killers for each time. When ever she approaches her doctor, she used to get dangerous pain killers in the prescription. Every time she took Opioid stupors to relieve from pain. She says that it is easy to get Opiates here in the cities of New Jersey. She used cannabis, ketamine and some other powerful pain killers that doctors normally prescribe to cancer victims. Due to the over dosage in using pain killers, her weight fell to 43kg and she did even stopped going college. Some how, this lady is getting back to her normal state and started going for a job. Al Jazeera reports say that “According to the US government&8217;s Centers for Disease Control and Prevention (CDC), opioid abuse is an &8220;epidemic&8221;. The number of overdose deaths involving opioids &8211; including some strong painkillers and heroin &8211; nearly quadrupled between 1999 and 2014”. Reports say that 78 Americans die every day due to over dosage of pain killers and other pills mixed with Alcohol. 2017 budget request of President Barack Obama allotted $1.1bn to treat opioid addicts who want help. In fact the crisis is that every single family in United States is facing the pain killer addiction, that one of the family members would be using a pain killer. And this addiction turns to serious sickness to them. former politician Patrick Kennedy said that spending a little more for treatment would be far better than filling the addicts in courthouses, jails and emergency rooms. Now America has banned hard drugs like heroine, but still uses opioid pain killers. Oxycodone and Hydrocodone were once reserved for severe pain of those recovering from car crashes and surgery, and those getting palliative care for AIDS, cancer and other killers. Some reports say that in 2013, physicians prescribed nearly a quarter of a billion opioid drugs. Various recommendations and reports say that it is time to stop using pain killers in United States for diseases and move with some other healthy alternatives to this issue.

Benefits of Fasting

How quickly time flies…just about three weeks ago Ramadan began and Muslims around the world commenced their first fast and today it is approaching its last ten days. Now of course we all know that fasting is important spiritually as it teaches us to be patient, be self-aware, and to have restraint (“O ye who believe! Fasting is prescribed to you as it was prescribed to those before you, that ye may (learn) self-restraint.” al-Qur'an 2:183). But did you know there are many physical and mental benefits of fasting? Let’s start with physical benefits: • weight Loss - Normally, the body uses glucose for energy and keeps fat as “reserve” energy. But while fasting the body begins to use fat as its main source of energy. Why does this matter? Essentially you are burning fat which entails to weight loss. However, keep in mind due to this occurring, the food you eat before and after fasting is absorbed much more quickly and powerfully. So if you break your fast with fried fatty foods, you will gain more weight than you will lose. In the same way, if you eat more nutritionally rich foods, then you will be much more energized. • Giving your body a break - As you fast your metabolism slows down and less of your energy is directed towards breaking down food. 650f your body’s energy is directed towards digesting your food in a day. In a way, you are resting your body by fasting! • Repairing the body – Since less of your energy is directed to breaking down food, the body spends more time repairing the body by producing more white blood cells. White blood cells are the body’s main source of protection against diseases and ailments. This helps tremendously for patients recovering from cancer as during chemotherapy many of the white blood cells are destroyed in the cancer cell eradication process. • Detox – As you fast the toxins stored in your body are dissolved. No special juice or greens needed. Alright now that we’ve listed a few great physical benefits let’s move onto some mental benefits: • General mental well-being – After a few days of fasting, the production of endorphins increases tremendously leading to a happier sense of self and increased alertness. • It decreases feelings of depression – BDNF (Brain-derived neurotic factor) is a protein that interacts with neurons in the parts of the brain that regulate memory, learning, and higher cognitive function and helps to spur synapses (which pass signals from one neuron to the next) and new neurons. Depression occurs when there is a lack of serotonin production as well as a miscommunication between the synapses. Since the brain can focus on functions other than food digestion, it can produce more BDNF. • Aids in Parkinson’s and Alzheimer’s – Parkinson’s and Alzheimer’s are neurodegenerative diseases. This means that they occur when the brain is not producing enough neurons. Fasting could help mitigate this issue; since the brain produces more BDNF while fasting (which aids in the production of neurons and synapses) then it will be more unlikely for a person to be deficient in neurons. • More Sleep – A study in 2003 by Michaelson et. al. found that after 8 days of fasting those who fasted were much more likely to get better sleep than those who did not fast. Time and time again Islam proves itself as an enduring religion. Whether it is through salat or fasting, Islam continues to show us the many faceted benefits of our way of life. Sources: 1. "Fasting and Your Health." - Live Well. N.p., n.d. Web. 13 July 2014. http://www.nhs.uk/Livewell/Healthyramadan/Pages/fastingandhealth.aspx 2. "Fasting for Mental Health: Does It Work? - Mind the Science Gap." Mind the Science Gap RSS. N.p., n.d. Web. 13 July 2014. http://www.marksdailyapple.com/fasting-brain-function/axzz37MsEbQbn 3. "Fasting for Mental Health: Does It Work? - Mind the Science Gap." Mind the Science Gap RSS. N.p., n.d. Web. 13 July 2014. http://www.mindthesciencegap.org/2013/04/10/fasting-for-mental-health-does-it-work/