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How to Cure Depression & Stress Naturally

Date: April 17, 2015

Many of us fall in to depression. Some of us end up our life due to depression. Depression is the state that we cannot see any good thing in our life. With a very simple act, we can wash away the depression. The act is known as Sujood ash-Shukr. This is showing the gratitude to Allah. Gratitude to Allah is the best remedy for depression. Lack of the sense of gratitude will lead you to depression. Doing prostration of thankfulness regularly will remove your depression.

Precious Gifts a Person Leaves Behind

"The best of what a man leaves behind are three: a righteous child who supplicates for him, ongoing charity the reward of which reaches him, and knowledge that is acted upon after him."

Sunan Ibn Mājah

Angelic Daily Prayers for Generosity

"Every day two angels come down from Heaven and one of them says, 'O Allah! Compensate every person who spends in Your Cause,' and the other (angel) says, 'O Allah! Destroy every miser.'"

Sahih Bukhari

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Challenge Your Blindness

Did you ever think of what is the meaning of blindness? The meaning varies for people, for their thoughts and approach. To some, it will be merely a sickness or defect by birth. To some others, it sounds something unsound or a state of ignorance or passiveness. Often it is a frightening thought or state. Here the thing is something different. Author states that blindness has become a way of life, to be open, a disguising to lead the life. Author recollects his experience from Manipal hospital, near Bangalore, that he was bedridden due to a massive stroke which lead him to a total blindness. His illness transformed him to a blind man physically, but not mentally. Gradually he started to recover his blindness using auditory senses and the mind to be able to overcome the deficiency. And this challenging situation taught him to keep his blindness as an asset. Instead of crying about the vision loss, he found himself taking up the challenges of gaining ground and bridging the gap between being sighted and facing blindness. He read newspaper e copy by software called JAWS (Job Access With Speech). Watched movies by listening the conversation and amazingly he got extra power for his other senses. Author is giving a positive message to the blind people that to keep the defect as a challenge and live life with full of joy and activities.

Salah (Prayer) and its Scientifically proven benefits

Part I Salah (Prayer) is one of the Five Pillars in the faith of Islam and an obligatory religious duty for every Muslim. It is a physical, mental, and spiritual act of devotion that is to be performed five times every day at prescribed times. In this ritual, the believer starts stand-up, bows, prostrates themselves, and completes while sitting in the prayer platform. At the time of each posture, the believer delivers or recites certain sections, phrases and prayers. The term salah is generally translated as "prayer" but this definition is little unclear. Muslims use the words "dua" or "prayer" when mentioning to the common description of prayers which is "reverent requests made to God". Many scientific studies are done on belief and worshiping approaches. A team of scholars from Malaysia recently answered this query by learning how Muslim prayer affects alpha waves in the brain, and their results show a profound connection between mind and body. The study was completed using brain scanning technology, such as magnetic-resonance imaging and electroencephalograms (EEG), to know how the brain responds to spiritual or divine practice. Islamic prayer, or salat, needs the believer to go through more than a few distinct bodily postures while performing specific supplications. The sequence of positions is fixed, and it’s repeated many times for each act of prayer. Believers start out standing, then bow at the waist till their upper bodies are corresponding with the ground, with their hands pressed against the knees. Then, they come back to a standing posture before bowing down to the fully prostrate posture and touching the foreheads on to the ground. After bowing, believers sit up on their knees temporarily before coming back to a final bowing position. The same cycle will start again. Each of the stage in this prayer cycle will last for a few seconds, and the total prayer cycle lasts around 30 seconds and a full minute. During the study, the researchers studied brain waves at variety of postures with and without vocal prayers. To learn more into this and understand how these different postures mark brain waves, they fitted the helpers with EEG monitors around the frontal, central, temporal, parietal, and occipital regions and told the volunteers to complete a series of prayer cycle. Consequently, they found substantial increases in alpha movement in volunteers’ parietal and occipital but, amazingly, only during the bowing stage of the salat. In contrast, alpha wave stages didn’t vary much at all amid inactive state and prayer in the standing, bowing, or kneeling positions. This following study dig through the effect of Islamic prayer (salat) on a relative power (RPα) of electroencephalography (EEG) and autonomic nervous movement and the connection between them by means of spectral scrutiny of EEG and heart rate variability (HRV). !(/img/equation.png) where fmax=95 Hz, fl=8 Hz, fh=13 H During the prayer salat, a remarkable increase (p

Read the sky and find the Qiblah

Everybody know that what exactly Qiblah is. It is the direction of the Kaaba,the sacred building at Mecca, to which Muslims turn at prayer. Suppose, you are on a road trip and it is the time to pray Maghrib and ‘Isha. Suddenly you strated peforming the Wudu. But how do you know which direction to face? Your answer might be to use a Qiblah app from your smart phone. Thats right! But if you are not having such facilities in your hand, what is the perfect solution to find the Qiblah? Before inventing smart phones and such technologies, Muslim sailors developed the art of reading the stars to find the navigation. As the earth rotates, stars moves to different positions. Muslim sailors called it al-Qiblah and it is found in the constellation they named al-Rakabah. We know it as the North Star, found in the Little Dipper. Once you are done this, it becomes easy to locate the north star to know the Qiblah. Check out the folllowing steps to find out the Qiblah: 1. Locate Banat Naash al-Kubra (The Big Dipper). The Big Dipper is one of the easiest constellations to find. This constellation is shaped as a large spoon. That is, three stars in the handle and four stars in the head. By finding this Big Dipper, you can spot the north star. 2. Trace a line to al-Qiblah (the north star). Next step is to imagine a line that connects the front two stars of this Big Dipper. If you follow this particular line, you can spot the north star at a five times distance range. It&8217;s the first bright star you&8217;ll run into that&8217;s close to this vector. 3. Verify that you are spotted the north star itself. Be sure that you have spotted the north star itself and then only start the prayer. Otherwise, your prayer time may get conflicted.

How to Cure Depression & Stress Naturally

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Read the sky and find the Qiblah

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