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Date: March 18, 2015
Salah is the best time to concentrate to Allah and dedicate all your thoughts to him. Allah will make us really achieved all the good needs we wish. So keep calm while going for Salah and never rush in to Salah to make it just a ritual. Salah is a good practice to reach God and keep calm while going to do the Salah.
"The best of what a man leaves behind are three: a righteous child who supplicates for him, ongoing charity the reward of which reaches him, and knowledge that is acted upon after him."
Sunan Ibn Mājah
"Every day two angels come down from Heaven and one of them says, 'O Allah! Compensate every person who spends in Your Cause,' and the other (angel) says, 'O Allah! Destroy every miser.'"
Sahih Bukhari
Sheikh Navaid Aziz, well known speaker on Islamic knowledge and thoughts delivered a wonderful speech on ‘The Accepted Dua’ or the accepted prayer. The almighty and compassionate Allah is the ultimate to provide you the solution for your doubts, troubles, struggles and thoughts. He can help you in every state of life if you keep good prayer and faith in him. He has told a story of first Dua that a couples done for their infant at hospital that the infant was struggling for survival due to severe blood clotting in brain. After their first Dua to Allah, Allah showed his miracle on the baby. The baby was totally cured and she is alive in this universe with all her physical and mental abilities. So the moral of this story is that we must pray to God for most compassionate and moral things, not for personal profits.
Read MoreThe Quran is a guidance for humanity. It is the eternal and literal word of Allah. It is a divine book of wisdom, commands, and laws with instructions for nearly every aspect of life. It was revealed about 1500 years ago, on the heart of prophet Muhammad (SAW) over a period of 23 years through angel Jibril. It is divided into 30 sections (juz), 114 chapters (surahs) and over 6000 verses (ayahs). There are numerous benefits to reading Quran. Just a few are listed below: 1. To understand the purpose of life. Why are we here? Why did Allah create us? _"We have not created jinns and mankind except to worship Me."_(Quran, 51:56) 2. To receive guidance on how to please Allah with our lives. The only way to know what Allah wants of us is to read His word. _"This is The Book in which there is no doubt. It is a guide for those who are God conscious."_(Quran, 2:2) 3. To attain Jannah and avoid Allah's wrath. Allah teaches us how to live and conduct ourselves in the Quran. _"Shall We then treat the People of Faith like the People of Sin?"_(Quran, 68:35) 4. To increase in Iman. _"The true believers are those whose hearts tremble with fear, when the name of Allah is mentioned, and And when His verses are recited to them, it increases their faith and they put their trust in their Rabb."_(Quran, 8:2) 5. To receive intercession on the day of judgement. Muhammad (SAW) said, "Recite the Quran for it will come as an intercessor for its people on the day of judgement." (Muslim) 6. To cleanse the heart. _"Oh mankind! There has come to you an instruction from your Rabb, a cure for whatever (disease) is in your hearts, a guidance and a blessing for the true believers."_ (Quran, 10:57) 7. To learn what happens after death. _"The righteous will surely be in bliss while the wicked will indeed go to hell."_(Quran, 82:13-14) 8. To be rewarded. "Whoever reads a letter from the Book of Allah will have a reward. And that reward will be multiplied by ten." (Tirmizi) Muhammad (SAW) also said, "One who recites the Quran beautifully, smoothly and precisely will be in the company of noble angels. As for the one who recites it with difficulty, stammering or stumbling through its verses, he will have twice that reward." 9. To be the best of the best. Muhammad (SAW) said, "The best among you are those who learn the Quran and teach it to others." (Sahih al-Bukhari) The Alim Foundation: NPS / NH; September 29, 2020
Read MoreHow quickly time flies…just about three weeks ago Ramadan began and Muslims around the world commenced their first fast and today it is approaching its last ten days. Now of course we all know that fasting is important spiritually as it teaches us to be patient, be self-aware, and to have restraint (“O ye who believe! Fasting is prescribed to you as it was prescribed to those before you, that ye may (learn) self-restraint.” al-Qur'an 2:183). But did you know there are many physical and mental benefits of fasting? Let’s start with physical benefits: • weight Loss - Normally, the body uses glucose for energy and keeps fat as “reserve” energy. But while fasting the body begins to use fat as its main source of energy. Why does this matter? Essentially you are burning fat which entails to weight loss. However, keep in mind due to this occurring, the food you eat before and after fasting is absorbed much more quickly and powerfully. So if you break your fast with fried fatty foods, you will gain more weight than you will lose. In the same way, if you eat more nutritionally rich foods, then you will be much more energized. • Giving your body a break - As you fast your metabolism slows down and less of your energy is directed towards breaking down food. 650f your body’s energy is directed towards digesting your food in a day. In a way, you are resting your body by fasting! • Repairing the body – Since less of your energy is directed to breaking down food, the body spends more time repairing the body by producing more white blood cells. White blood cells are the body’s main source of protection against diseases and ailments. This helps tremendously for patients recovering from cancer as during chemotherapy many of the white blood cells are destroyed in the cancer cell eradication process. • Detox – As you fast the toxins stored in your body are dissolved. No special juice or greens needed. Alright now that we’ve listed a few great physical benefits let’s move onto some mental benefits: • General mental well-being – After a few days of fasting, the production of endorphins increases tremendously leading to a happier sense of self and increased alertness. • It decreases feelings of depression – BDNF (Brain-derived neurotic factor) is a protein that interacts with neurons in the parts of the brain that regulate memory, learning, and higher cognitive function and helps to spur synapses (which pass signals from one neuron to the next) and new neurons. Depression occurs when there is a lack of serotonin production as well as a miscommunication between the synapses. Since the brain can focus on functions other than food digestion, it can produce more BDNF. • Aids in Parkinson’s and Alzheimer’s – Parkinson’s and Alzheimer’s are neurodegenerative diseases. This means that they occur when the brain is not producing enough neurons. Fasting could help mitigate this issue; since the brain produces more BDNF while fasting (which aids in the production of neurons and synapses) then it will be more unlikely for a person to be deficient in neurons. • More Sleep – A study in 2003 by Michaelson et. al. found that after 8 days of fasting those who fasted were much more likely to get better sleep than those who did not fast. Time and time again Islam proves itself as an enduring religion. Whether it is through salat or fasting, Islam continues to show us the many faceted benefits of our way of life. Sources: 1. "Fasting and Your Health." - Live Well. N.p., n.d. Web. 13 July 2014. http://www.nhs.uk/Livewell/Healthyramadan/Pages/fastingandhealth.aspx 2. "Fasting for Mental Health: Does It Work? - Mind the Science Gap." Mind the Science Gap RSS. N.p., n.d. Web. 13 July 2014. http://www.marksdailyapple.com/fasting-brain-function/axzz37MsEbQbn 3. "Fasting for Mental Health: Does It Work? - Mind the Science Gap." Mind the Science Gap RSS. N.p., n.d. Web. 13 July 2014. http://www.mindthesciencegap.org/2013/04/10/fasting-for-mental-health-does-it-work/
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