Date: September 24, 2017
Do we know? Majority of Muslims celebrate January 1 each year as New Year but do not pay much attention to our own Islamic New Year that begins on Muharram 1. This year we have already entered in our New Year but without any observance and without even saying a Takbeer! Let us remember, the Islamic calendar starts with the month of Muharram. Some months of the Islamic calendar have more virtues than the other, and Muharram is one among them. This month is highly important because on the first day of Muharram our beloved Prophet Mohammad (peace and blessings of Allah be upon him (SAW) left Mecca and traveled to Madinah with his close companion Abu Baker (may Allah be pleased with him). This journey is called as migration in Islamic history. The purpose of this migration, as we know, was to safeguard his life and calling to Islam. The most significant day of this month is the 10th day which is known as “ASHURA.” When Prophet (SAW) came to Madinah he found the Jews fasting on this day of the month. Upon enquiry, he came to know that the Jews fasted on this day to thank GOD for saving Moses (Alaih-is Salam) and his companions and drowned Firoun and his people. Moosa (Alaih-is Salam) fasted on this day to thank Allah (SWT). On hearing this Prophet (SAW) said,” we are worthier of Moosa (Alaih-is Salam) than you and so we will also fast to thank Allah (SWT). But to stand apart from the Jews Rasool Ullah (SAW) asked his companions to fast on the 9th and 10th of this month or the 10th and 11th. Although the fast of the month of Muharram is not obligatory, the one who fasts on these days will be rewarded greatly by Allah (SWT). Every minute of our life is a gift from Allah (SWT) and we should try to make it useful and to please HIM, SWT. Every single day or month is special if we use it correctly, therefore, follow what was taught and practiced by Rasool Ullah (SAW) and please ALLAH (SWT) by doing so.
"The best of what a man leaves behind are three: a righteous child who supplicates for him, ongoing charity the reward of which reaches him, and knowledge that is acted upon after him."
Sunan Ibn Mājah
"Every day two angels come down from Heaven and one of them says, 'O Allah! Compensate every person who spends in Your Cause,' and the other (angel) says, 'O Allah! Destroy every miser.'"
Sahih Bukhari
Ramadan Journal- Day 2 is a great piece of writing from Umm Salihah’s blog Happy Muslim Mama. The author talks about a beautiful Hadith about Ramadan which is the Prophet&8217;s (sallallahu alaihi wasallam) sermon on Ramadan delivered on the last Friday of the preceding month (Shaban). The Hadith reveals many good advices to devotees and a number of promises too. An abridged meaning of this great Hadith is as follows: This is exactly the blessed month of Allah. Ramadan is the month of forgiveness and blessings to the humanity. Its days, nights and hours are the best things in a year. Each of your breath can glorify Allah and his deeds. You have to fast and recite Quran and other holy books of Islam so that Allah would mercy up on you and he will give you a healthy body and heart. You must be compassionate to orphans. If you have committed any sins, you should repent to Allah and raise your hands in dua during Ramadan times. If you give Iftar to a fasting person, your sins would be forgiven. No matter the quantity of the Iftar. It can be a cup of water. That can free you from your past sins. If you honour an orphan, Allah will honour you. If you spread mercy and kindness to others, Allah will spread his mercy up on you. If you cuts a beautiful relation, Allah will cut the mercy from you. If you performs a recommended prayer in this month, Allah will keep the fire of hell away from you. If you performs an obligatory prayer, Allah will reward with seventy prayers in this month. If you prays a lot of time during this month, Allah will reward for you.If you recite one verse of the holy Quran, you will get the rewards of reciting the whole Qur’an during other months. Obeying this wonderful things in the holy month of Ramadan can keep the door of heaven for you, not the hell.
Read MoreAre you eagerly waiting for the month of Ramadan? If yes, that’s quite awesome and deserves praises. Many Muslims waits the month of Ramadan with mixed feelings. Some love to fast and celebrate Ramadan. Some fear genuinely by thinking of the long hours of fasting. And most of countries will be hot in this season. When you analyze a day of a real Muslim, prayer is a pure but difficult thing to perform. There will be lack of prayer hall at your office or schools. But at any cost, we the Muslims perform prayers everyday without fail. Likewise fasting is very hard and difficult. There will be pain and ache in body parts due to hunger and thirst. But here lies the exact challenge and worship. At the very month of Ramadan, we must learn to live by helping others and giving zakat to the deserving people. If you fast in the month of Ramadan, your sins will be forgiven by Allah. Fasting is a complete act o worship and forgiveness. Make good decisions in this Ramadan such as love Allah, set good goals for future, help poor and love your family.
Read MoreHow quickly time flies…just about three weeks ago Ramadan began and Muslims around the world commenced their first fast and today it is approaching its last ten days. Now of course we all know that fasting is important spiritually as it teaches us to be patient, be self-aware, and to have restraint (“O ye who believe! Fasting is prescribed to you as it was prescribed to those before you, that ye may (learn) self-restraint.” al-Qur'an 2:183). But did you know there are many physical and mental benefits of fasting? Let’s start with physical benefits: • weight Loss - Normally, the body uses glucose for energy and keeps fat as “reserve” energy. But while fasting the body begins to use fat as its main source of energy. Why does this matter? Essentially you are burning fat which entails to weight loss. However, keep in mind due to this occurring, the food you eat before and after fasting is absorbed much more quickly and powerfully. So if you break your fast with fried fatty foods, you will gain more weight than you will lose. In the same way, if you eat more nutritionally rich foods, then you will be much more energized. • Giving your body a break - As you fast your metabolism slows down and less of your energy is directed towards breaking down food. 650f your body’s energy is directed towards digesting your food in a day. In a way, you are resting your body by fasting! • Repairing the body – Since less of your energy is directed to breaking down food, the body spends more time repairing the body by producing more white blood cells. White blood cells are the body’s main source of protection against diseases and ailments. This helps tremendously for patients recovering from cancer as during chemotherapy many of the white blood cells are destroyed in the cancer cell eradication process. • Detox – As you fast the toxins stored in your body are dissolved. No special juice or greens needed. Alright now that we’ve listed a few great physical benefits let’s move onto some mental benefits: • General mental well-being – After a few days of fasting, the production of endorphins increases tremendously leading to a happier sense of self and increased alertness. • It decreases feelings of depression – BDNF (Brain-derived neurotic factor) is a protein that interacts with neurons in the parts of the brain that regulate memory, learning, and higher cognitive function and helps to spur synapses (which pass signals from one neuron to the next) and new neurons. Depression occurs when there is a lack of serotonin production as well as a miscommunication between the synapses. Since the brain can focus on functions other than food digestion, it can produce more BDNF. • Aids in Parkinson’s and Alzheimer’s – Parkinson’s and Alzheimer’s are neurodegenerative diseases. This means that they occur when the brain is not producing enough neurons. Fasting could help mitigate this issue; since the brain produces more BDNF while fasting (which aids in the production of neurons and synapses) then it will be more unlikely for a person to be deficient in neurons. • More Sleep – A study in 2003 by Michaelson et. al. found that after 8 days of fasting those who fasted were much more likely to get better sleep than those who did not fast. Time and time again Islam proves itself as an enduring religion. Whether it is through salat or fasting, Islam continues to show us the many faceted benefits of our way of life. Sources: 1. "Fasting and Your Health." - Live Well. N.p., n.d. Web. 13 July 2014. http://www.nhs.uk/Livewell/Healthyramadan/Pages/fastingandhealth.aspx 2. "Fasting for Mental Health: Does It Work? - Mind the Science Gap." Mind the Science Gap RSS. N.p., n.d. Web. 13 July 2014. http://www.marksdailyapple.com/fasting-brain-function/axzz37MsEbQbn 3. "Fasting for Mental Health: Does It Work? - Mind the Science Gap." Mind the Science Gap RSS. N.p., n.d. Web. 13 July 2014. http://www.mindthesciencegap.org/2013/04/10/fasting-for-mental-health-does-it-work/
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