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Motherhood and Anxieties: A Comment on Hitting

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An Introduction to the field of Islamic Bioethics Alim.org – Ahadith are now linked to related Quran Ayaath Alim has released videos about revamped Alim.org Hadiths about Ramadan and fasting Alim.org migrated to new platform Al-Mawlid-un Nabi (The Birth of the Prophet) Mohammed (PBUH) What is Hijra? Importance of Surah Fatiha Benefits of Reading Qur'an The most meaningful gift you can give The End of 2017 is Approaching Fast Welcoming Muharram, the Month of Allah Ramadan is Approaching Fast, Are you Ready? Rabi-ul-Awwal - A Month with many Islamic Events... Make Your Donations Tax Deductible! The Alim Team will be at the ICNA-MAS Convention (Booth 838) Safar's meaning and background Infallibility of Prophet Muhammad(SAW) Tafsir Ibn Kathir Added! Benefits of Fasting Alim Android and iPhone App released.. Check Out Our FAQ Assalam-alaikum Everyone!! Quran Recitation! The Alim.org Islamic knowledge Features of Alim Arabic Playhouse Has Been Integrated With Alim.org Alim.org Has Biographies! Alim Burial, Funeral & Janazah Services Fasting the Six Days of Shawwal Eid al-Fitr 2020 Zakah and Zakat al-Fitr Last TEN Nights of Ramadan and Lailat ul-Qadr نُزوْلُ القُرْان Nuzul Al-Quran (Revelation of Quran) Night Focus on our blessings The Beauty of the phrase, “Bismillahi Ar-Rahmani Ar-Raheem” THE FIRST TEN DAYS OF DHUL HIJJAH Fasting is a Means of Self-Purification The Prophet’s (PBUH) Sermon on Ramadan Listening to Quran While Doing Other Activities. Physiological changes during fasting in Ramadan Isra and al-Mi’raj Lailat al Miraj : The Miraculous Night Journey of Prophet Muhammad (PBUH) The Month of Safar The Effect of Holy Quran Voice on Mental Health The cardiac patient during Ramadan and Hajj Salah (Prayer) and its Scientifically proven benefits - Part 3 Salah (Prayer) and its Scientifically proven benefits - Part 2 Salah (Prayer) and its Scientifically proven benefits WHY GET SICK! Islamic New Year, The month of MUHARRAM, And Ashura PARENTS IN OUR LIFE Kusoof us Shams (Solar Eclipse): A time to Raise the Praise of Allah, the Exalted WHAT AWAITS US IN JANNAH Read the sky and find the Qiblah Parenting: Nurture your Child Emotionally, Spiritually and Physically Mecca - the Holiest City in the World in Islam 8 Facts about Prophet Muhammad Never Drink with Your Left Hand; Why it is a Haram in Islam? Why United States still addicted to Pain Killers? Verse of Light Baba; My Soul and My Guide A beautiful Hadith about Ramadan Umrah Pilgrimage: An ever memorable gift from my parents How to Love, Learn and get Inspired! To the Rude Hijabi at Heathrow Can you continue your prayer with an invalid wudu? Ibtihaj Muhammad; First US athlete to Olympics in hijab Learn from Quran the year round Suicide: The Worst Sin in Islam Remember Allah and Wash away your Depression Mother’s day Love Giving for Eternity: A Tunisian waqf history No feets are needed to perform Sujud; It needs a soul Seeking Islamic Knowledge How to be a Happy Muslim, Insha Allah: Book Review Body Image-Reality and Standards Makkah to Madinah: An Epic Composition from Dr Abdullah Al-Kadi To God Eating Habits for This Ramadan What is fasting? The Beautiful Concept of Zakat Welcoming Ramadan Ramadan: The Blessed Guest Choose A Faithful Spouse Young Muslim Girl Represents Youth at UN Crime Prevention Congress Smile at Your Spouse Delaying Marriage is Haram Parenting Can’t Be Outsourced To Technology Don’t Shout Your Wife How to Cure Depression & Stress Naturally Allah Says: Beautify Yourself Funny – You Look Gorgeous On Your Profile Picture Use the Social Media; Stop Misuse Unconditional Love Make your kids happy; not orphans How to keep away of quarrels in a joint family? Follow Prophet Muhammad Don’t rush in Salah Muslim Women and Leadership Challenge Your Blindness Think Positive; Suicide Is a Great Evil Not a Trouble, But a Gift In Fact, No One Cares About Gaza Allah Is the Best Teacher Ustadh Nouman Ali Khan – A Reality Check from Surat Al Qiyāmah – YouTube The Accepted Prayer Aisha RA (Daughter Of Abu Bakr) – A must watch The Bliss of the Moment Pleasurable Parenting: Flexible Reward Chart Motherhood and Anxieties: A Comment on Hitting In Search of Truth! French Convert is Now King’s Guest for Haj!

Date: February 12, 2015

This is a blog by a mother about her child’s behaviour at school and her reply to the child to make him the best boy in the world. The incident was all about her child Gorgeous’ trouble making at school by hitting the toilet door while two boys were found together inside the toilet. She realized that best to steer or discipline my children when necessary using reasoning or by displaying anger in a non-violent manner, rather than by hitting. She says that hitting is not the most constructive way to parent and can lead to children expressing their own anger in inappropriate ways such as hitting others and not knowing how to express their frustration appropriately as adults. She also reminds that gentleness with children is part of the sunnah of our beloved Prophet. Now a days the news media channels are continuously streaming stories on child abuse related to sexting and pornography. The government indicates that the development of children is being impacted by an increasingly sexualised environment. Wiping out this bad environment is out of sight. But we can lead our kids in the protected environment with our guidance and affection. And this is a message to all the mothers in this world that moms are the best of their children so that they can share the things or events which hurt them from anywhere and she can cure their wounds of bad feelings.

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Benefits of Fasting

How quickly time flies…just about three weeks ago Ramadan began and Muslims around the world commenced their first fast and today it is approaching its last ten days. Now of course we all know that fasting is important spiritually as it teaches us to be patient, be self-aware, and to have restraint (“O ye who believe! Fasting is prescribed to you as it was prescribed to those before you, that ye may (learn) self-restraint.” al-Qur'an 2:183). But did you know there are many physical and mental benefits of fasting? Let’s start with physical benefits: • weight Loss - Normally, the body uses glucose for energy and keeps fat as “reserve” energy. But while fasting the body begins to use fat as its main source of energy. Why does this matter? Essentially you are burning fat which entails to weight loss. However, keep in mind due to this occurring, the food you eat before and after fasting is absorbed much more quickly and powerfully. So if you break your fast with fried fatty foods, you will gain more weight than you will lose. In the same way, if you eat more nutritionally rich foods, then you will be much more energized. • Giving your body a break - As you fast your metabolism slows down and less of your energy is directed towards breaking down food. 650f your body’s energy is directed towards digesting your food in a day. In a way, you are resting your body by fasting! • Repairing the body – Since less of your energy is directed to breaking down food, the body spends more time repairing the body by producing more white blood cells. White blood cells are the body’s main source of protection against diseases and ailments. This helps tremendously for patients recovering from cancer as during chemotherapy many of the white blood cells are destroyed in the cancer cell eradication process. • Detox – As you fast the toxins stored in your body are dissolved. No special juice or greens needed. Alright now that we’ve listed a few great physical benefits let’s move onto some mental benefits: • General mental well-being – After a few days of fasting, the production of endorphins increases tremendously leading to a happier sense of self and increased alertness. • It decreases feelings of depression – BDNF (Brain-derived neurotic factor) is a protein that interacts with neurons in the parts of the brain that regulate memory, learning, and higher cognitive function and helps to spur synapses (which pass signals from one neuron to the next) and new neurons. Depression occurs when there is a lack of serotonin production as well as a miscommunication between the synapses. Since the brain can focus on functions other than food digestion, it can produce more BDNF. • Aids in Parkinson’s and Alzheimer’s – Parkinson’s and Alzheimer’s are neurodegenerative diseases. This means that they occur when the brain is not producing enough neurons. Fasting could help mitigate this issue; since the brain produces more BDNF while fasting (which aids in the production of neurons and synapses) then it will be more unlikely for a person to be deficient in neurons. • More Sleep – A study in 2003 by Michaelson et. al. found that after 8 days of fasting those who fasted were much more likely to get better sleep than those who did not fast. Time and time again Islam proves itself as an enduring religion. Whether it is through salat or fasting, Islam continues to show us the many faceted benefits of our way of life. Sources: 1. "Fasting and Your Health." - Live Well. N.p., n.d. Web. 13 July 2014. http://www.nhs.uk/Livewell/Healthyramadan/Pages/fastingandhealth.aspx 2. "Fasting for Mental Health: Does It Work? - Mind the Science Gap." Mind the Science Gap RSS. N.p., n.d. Web. 13 July 2014. http://www.marksdailyapple.com/fasting-brain-function/axzz37MsEbQbn 3. "Fasting for Mental Health: Does It Work? - Mind the Science Gap." Mind the Science Gap RSS. N.p., n.d. Web. 13 July 2014. http://www.mindthesciencegap.org/2013/04/10/fasting-for-mental-health-does-it-work/

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Benefits of Reading Qur'an

The Quran is a guidance for humanity. It is the eternal and literal word of Allah. It is a divine book of wisdom, commands, and laws with instructions for nearly every aspect of life. It was revealed about 1500 years ago, on the heart of prophet Muhammad (SAW) over a period of 23 years through angel Jibril. It is divided into 30 sections (juz), 114 chapters (surahs) and over 6000 verses (ayahs). There are numerous benefits to reading Quran. Just a few are listed below: 1. To understand the purpose of life. Why are we here? Why did Allah create us? _"We have not created jinns and mankind except to worship Me."_(Quran, 51:56) 2. To receive guidance on how to please Allah with our lives. The only way to know what Allah wants of us is to read His word. _"This is The Book in which there is no doubt. It is a guide for those who are God conscious."_(Quran, 2:2) 3. To attain Jannah and avoid Allah's wrath. Allah teaches us how to live and conduct ourselves in the Quran. _"Shall We then treat the People of Faith like the People of Sin?"_(Quran, 68:35) 4. To increase in Iman. _"The true believers are those whose hearts tremble with fear, when the name of Allah is mentioned, and And when His verses are recited to them, it increases their faith and they put their trust in their Rabb."_(Quran, 8:2) 5. To receive intercession on the day of judgement. Muhammad (SAW) said, "Recite the Quran for it will come as an intercessor for its people on the day of judgement." (Muslim) 6. To cleanse the heart. _"Oh mankind! There has come to you an instruction from your Rabb, a cure for whatever (disease) is in your hearts, a guidance and a blessing for the true believers."_ (Quran, 10:57) 7. To learn what happens after death. _"The righteous will surely be in bliss while the wicked will indeed go to hell."_(Quran, 82:13-14) 8. To be rewarded. "Whoever reads a letter from the Book of Allah will have a reward. And that reward will be multiplied by ten." (Tirmizi) Muhammad (SAW) also said, "One who recites the Quran beautifully, smoothly and precisely will be in the company of noble angels. As for the one who recites it with difficulty, stammering or stumbling through its verses, he will have twice that reward." 9. To be the best of the best. Muhammad (SAW) said, "The best among you are those who learn the Quran and teach it to others." (Sahih al-Bukhari) The Alim Foundation: NPS / NH; September 29, 2020

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نُزوْلُ القُرْان Nuzul Al-Quran (Revelation of Quran) Night

Alhamdolillah (Praise be to Allah, the Supreme God), Muslims are observing the 2020 Holy month of Ramadan (fasting) across the world. Last ten days of Ramadan are extremely important. One night of these ten days is the night when Al-Quran, the last Holy Book of Allah, the Exalted was sent down through the archangel Jibril (Gabriel) to the last Prophet, Mohammad, peace and blessings of Allah be upon him (pbuh). This specific night is entitled Lailat al-Qadr by Allah, the Most Powerful Himself. The Muslims know this night as “Nuzul ul Quran” night as well. He, the Noble Lord declared in the Quran: اِنَّا اَنْزَلْنَاهُ فِي لَيْلَةِ القَدْر . “We have revealed (Quran) in the night of power.” (Al-Qadr, 97:1) In another verse Allah, Subhanahu wa Taala (SWT) says in more specific terms: : شَهْرُ رَمْضَانَ الَّذِيْ اُنْزِلَ فِيْهِ الْقُرْانْ “Ramadan is the month in which Quran was revealed” (Al-Baqara, 2:185). Clearly it is the month of Ramadan night when the Quran Revelation started. The actual date for the first revelation was calculated as Friday, the 17th day of Ramadan in 610 AD. This day this year is on May 10, 2020. The نُزوْلُ القُرْان (Nuzul ul-Quran) or the Night of Power is celebrated each year during last ten days of Ramadan. The Muslims learn significance of Nuzul ul-Quran; the life of the Prophet Mohammed (pbuh); al-Quran, the guidance sent by Allah SWT; then thank Allah, SWT by observing extra prayers during this night, and seeking Allah’s help for the successes of this worldly life and the Life Hereafter. Prior to receiving the first revelation from Allah, SWT, the Prophet Mohammad (pbuh) was displeased with everyday Meccan life: their general behavior towards the poor and the week, their individual and collective characters, cruelty, customs, and idle worship. He used to ponder about it a lot and used to see dreams. He, then took solitary confinement to seek the reality and the truth of this life in a cave at mount Hira, in a nearby hill to Mecca. He used to ponder there days and night. While on the retreat in the cave of Hira one night, archangel Jibril appears before him and commands him to “Read!” the Prophet Mohammad (pbuh) responded that “I cannot read!” Then angel Gabriel embraced and squeezed him tightly and upon release asked him to “Read” and the Prophet (pbuh) again said, “I cannot read.” The angel Jibril squeezed and released two additional times each time squeezing stronger than previous one and commanding him to “Read.” After the third time releasing the Prophet (pbuh,) he revealed to him the first five verses of Quran, Surah al-‘Alaq, 96:1-5: “Read: In the name of thy Lord Who created (1), Created man from a clot of congealed blood (2), Read: And thy Lord is the Most Bounteous (3), Who taught (the use of) the pen (4), Taught man that which he knew not (5).” (Bukhari 4953). Then the Holy Prophet Mohammad (pbuh) returned home trembling with fear, and said to Syyedah Khadijah: `Cover me, cover me', and he was covered. When he was out of fear, he said: `O Khadijah, what has happened to me?' Then he narrated to her whatever had happened and said: `I fear for my life'. She said, `No never! Be of good cheer. By God, never will God debase you: you treat the kindred well, you speak the truth, you are trustworthy, you bear the burden of the helpless, you help the poor, you entertain the guests, and you cooperate in good works.' Syyedah Khadijah took the Prophet (pbuh) to Waraqah bin Naufal, her old and blind cousin, who had become a Christian in pre-Islamic days and a knowledgeable person. After hearing the story from the Prophet (pbuh), Waraqah said; `This is the same angel Jibril who brought the words of Allah to Moses. Waraqah literally declared the Prophethood of Muhammad (pbuh). The Nuzul ul Quran night is not only important for the Muslims but for the Humanity. The Quran and the Prophet (pbuh) were the last book and last Prophet and meant for all Humans! The Alim Foundation: NMS; May 4, 2020

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