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Motherhood and Anxieties: A Comment on Hitting

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Date: February 12, 2015

This is a blog by a mother about her child’s behaviour at school and her reply to the child to make him the best boy in the world. The incident was all about her child Gorgeous’ trouble making at school by hitting the toilet door while two boys were found together inside the toilet. She realized that best to steer or discipline my children when necessary using reasoning or by displaying anger in a non-violent manner, rather than by hitting. She says that hitting is not the most constructive way to parent and can lead to children expressing their own anger in inappropriate ways such as hitting others and not knowing how to express their frustration appropriately as adults. She also reminds that gentleness with children is part of the sunnah of our beloved Prophet. Now a days the news media channels are continuously streaming stories on child abuse related to sexting and pornography. The government indicates that the development of children is being impacted by an increasingly sexualised environment. Wiping out this bad environment is out of sight. But we can lead our kids in the protected environment with our guidance and affection. And this is a message to all the mothers in this world that moms are the best of their children so that they can share the things or events which hurt them from anywhere and she can cure their wounds of bad feelings.

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Importance of Surah Fatiha

Al Fatiha means "the opening." Surah Fatiha is the opening chapter and introduction to the Quran. It was the first complete Surah revealed to Prophet Muhammad (SAW) in Mecca, during the early period of prophethood. The main content of Surah Fatiha is the establishment of the fundamental principles of Islam. An angel asked Muhammad (SAW) about Surah Fatiha, to which the Prophet replied, "There are two lights from heaven, one is surah Fatiha and the other is surah Baqarah." (Sahih Al-Bukhari). Surah Fatiha has many names that reflect its significance such as Umul-Kitab (mother of the book) because it includes the foundation of the entire religion. It is also called Al-Hamd (praise) as it begins with the praise of Allah. In Surah Al-Hijr, it is referred to as Sabah-Mathani (seven often repeated). _"And We have certainly given you, O Muhammad, seven of the often repeated verses and the great Qur'an."_ (Quran 15:87). Fatiha is the only Surah recited at every salah, repeated more than 20 times a day. Prayer is incomplete without it. Thus, it is also known as Al-Kafiyah (sufficient). Surah Fatiha is also called Al-Shafiya (healer) because it acts as a cure for the heart and body. The Prophet (SAW) called it ruqya (incantation) (Sahih Al-Bukhari). The first verse of Surah Fatiha praises Allah. "All praise is for Allah-Lord of all worlds." Through this verse, Allah introduces Himself as master of everything in the universe, including prophets, angels, jinn, and humans. In the next verse, "The Most Compassionate, Most Merciful," Allah informs that He is incredibly merciful to all human beings. In the following verse, "Master of the Day of Judgment," Allah states that he is the master of the day of judgment when every person will face Allah's justice. Good deeds will be rewarded as only He can reward, and evil will be punished as only He can punish. In the middle of Surah Fatiha, we declare, "You alone we worship and You alone we ask for help." A believer makes this pledge multiple times every day. The last part of the Surah is a dua (supplication) focused on seeking guidance from Allah. We ask Him to guide us to the straight path and keep us away from the path of those who have gained His anger. The messenger of Allah (SAW) said, "Allah has not revealed the likes of Umm Al-Kitab in the Tawrah, nor the Injil. It is the seven most repeated ayah (Sabah Mathani), and (Allah said), it is divided between myself and my slave, and my slave shall have what he asks for." (Jamiat at-Tirmidhi). This means that Allah personally responds to us with every ayah of Surah Fatiha that we recite. "When the servant says, 'praise be to Allah, the lord of the universe,' Allah then says, 'My servant has praised me.' For the verse, 'The most compassionate, the merciful,' Allah responds, 'My servant has lauded Me.' For the verse, 'Master of the day of judgment,' Allah responds, 'My servant has glorified Me.' And for the final few verses, Allah responds, 'This is between Me and My servant, and My servant will receive what he asks for.'" (Sahih Muslim) Surah Fatiha is a conversation between the reciter and Allah as well as a prayer for guidance. The rest of the Quran is the answer to this prayer. The Alim Foundation: NPS / NH; September 29, 2020

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Features of Alim

The Alim.org is an indispensable tool that any Muslim family should be missing. The important features that Alim.org presents: 1. Al-Qur’an: Arabic and English Search; Translations of the meaning of Al-Qur’an by Muhammad Asad, Mohammad Farooq-i-Azam Malik, Mohammad Marmaduke Pickthall and Abdullah Yusuf Ali; Compare Translations; Transliteration, Surah Introductions by Syed Abul A’ala Maududi and Mohammad Farooq-i-Azam Malik; Qur’an Subject Index; Ayah Themes; Duas from the Qur’an; Select: Surah, Ayah, and Juz; and Arabic and English font and size. 2. Authentic Ahadith: Abu-Dawood, Sahih Al-Bukhari, Al-Muwatta, Al-Qudsi, At-Tirmidhi, Sahih Muslim, Fiqh-us-Sunnah; Index: Hadith Narrator and Hadith Subjects; and Prophet’s Last Sermon. 3. Islamic History: Khalifa Abu Bakr, Khalifa Umar Ibn Khattab, Khalifa Uthman Bin Affan, Khalifa Ali Ibn Abi Talib; All Prophets in the Qur'an; and Muslim Scientists. 4. Combined Subjects (over 50,000 topics). Coming soon: 1. Collaborative Editing, Comments, and Discussions on the Meaning of Al-Qur’an. 1. Comments feature with Alim online and facility of religious collaboration. 2. Rating of authors and their works and online reputation building. 3. Ratings of comments and "most popular" type of rankings. 2. Full Arabic Script Quran Recitation-Abdul Basit, English Recitation of Quran Translation, Surah Themes Arabic Recitation of Duas. 3. Questions & Answers: Q&A page called "Ask Alim.org" or something similar that allows questions to be posted and answered by anyone; people can rate questions and answers; similar to StackOverflow.com in ease of use and capabilities. 4. Enhanced Arabic Playhouse online. 5. Video Islam: A Closer Look Video How to Perform Hajj (90 min.) 3-D Animated Walk-through of Haram in Mecca.

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Benefits of Fasting

How quickly time flies…just about three weeks ago Ramadan began and Muslims around the world commenced their first fast and today it is approaching its last ten days. Now of course we all know that fasting is important spiritually as it teaches us to be patient, be self-aware, and to have restraint (“O ye who believe! Fasting is prescribed to you as it was prescribed to those before you, that ye may (learn) self-restraint.” al-Qur'an 2:183). But did you know there are many physical and mental benefits of fasting? Let’s start with physical benefits: • weight Loss - Normally, the body uses glucose for energy and keeps fat as “reserve” energy. But while fasting the body begins to use fat as its main source of energy. Why does this matter? Essentially you are burning fat which entails to weight loss. However, keep in mind due to this occurring, the food you eat before and after fasting is absorbed much more quickly and powerfully. So if you break your fast with fried fatty foods, you will gain more weight than you will lose. In the same way, if you eat more nutritionally rich foods, then you will be much more energized. • Giving your body a break - As you fast your metabolism slows down and less of your energy is directed towards breaking down food. 650f your body’s energy is directed towards digesting your food in a day. In a way, you are resting your body by fasting! • Repairing the body – Since less of your energy is directed to breaking down food, the body spends more time repairing the body by producing more white blood cells. White blood cells are the body’s main source of protection against diseases and ailments. This helps tremendously for patients recovering from cancer as during chemotherapy many of the white blood cells are destroyed in the cancer cell eradication process. • Detox – As you fast the toxins stored in your body are dissolved. No special juice or greens needed. Alright now that we’ve listed a few great physical benefits let’s move onto some mental benefits: • General mental well-being – After a few days of fasting, the production of endorphins increases tremendously leading to a happier sense of self and increased alertness. • It decreases feelings of depression – BDNF (Brain-derived neurotic factor) is a protein that interacts with neurons in the parts of the brain that regulate memory, learning, and higher cognitive function and helps to spur synapses (which pass signals from one neuron to the next) and new neurons. Depression occurs when there is a lack of serotonin production as well as a miscommunication between the synapses. Since the brain can focus on functions other than food digestion, it can produce more BDNF. • Aids in Parkinson’s and Alzheimer’s – Parkinson’s and Alzheimer’s are neurodegenerative diseases. This means that they occur when the brain is not producing enough neurons. Fasting could help mitigate this issue; since the brain produces more BDNF while fasting (which aids in the production of neurons and synapses) then it will be more unlikely for a person to be deficient in neurons. • More Sleep – A study in 2003 by Michaelson et. al. found that after 8 days of fasting those who fasted were much more likely to get better sleep than those who did not fast. Time and time again Islam proves itself as an enduring religion. Whether it is through salat or fasting, Islam continues to show us the many faceted benefits of our way of life. Sources: 1. "Fasting and Your Health." - Live Well. N.p., n.d. Web. 13 July 2014. http://www.nhs.uk/Livewell/Healthyramadan/Pages/fastingandhealth.aspx 2. "Fasting for Mental Health: Does It Work? - Mind the Science Gap." Mind the Science Gap RSS. N.p., n.d. Web. 13 July 2014. http://www.marksdailyapple.com/fasting-brain-function/axzz37MsEbQbn 3. "Fasting for Mental Health: Does It Work? - Mind the Science Gap." Mind the Science Gap RSS. N.p., n.d. Web. 13 July 2014. http://www.mindthesciencegap.org/2013/04/10/fasting-for-mental-health-does-it-work/

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