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How to be a Happy Muslim, Insha Allah: Book Review

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Date: February 26, 2016

Sheima Salam Sumer, a trained counselor by profession explains that faith should be a source of achieving felicity and joy, paving the way for happy individuals and happy societies, and a happy humanity at large through her book ‘How to Be A Happy Muslim Insha Allah.’ The book aims to guide you in attaining inner peace and joy by uniting Islamic teachings with mental and physical health concepts. Do not get into worries or hurries due to pitfalls in your life, Allah will create a happy path in between. By reading this book, you can manage your emotions and sentiments. One of the main subjects she talks about is on negative judgement about other people. There are people around us who used to blame others for their deeds or conditions. But why we are talking negative on others? Who gave us the authority to blame them? Our situations will go back and forth. It will progress or regress. But the apex of judgement can be given by Allah only. No other living legends can comment negative on others. The book also talks about Quran and Sunnah, resources from psychology, health and nutrition, and personal stories to provide readers with clear, practical tools to make positive improvements in their attitude and behavior. Happiness has great importance in one’s life so that we have to produce contents that can establish happiness all the way. The book provides steps on how the practical application of timeless and sacred Islamic teachings can formulate a happy Muslim.

Precious Gifts a Person Leaves Behind

"The best of what a man leaves behind are three: a righteous child who supplicates for him, ongoing charity the reward of which reaches him, and knowledge that is acted upon after him."

Sunan Ibn Mājah

Angelic Daily Prayers for Generosity

"Every day two angels come down from Heaven and one of them says, 'O Allah! Compensate every person who spends in Your Cause,' and the other (angel) says, 'O Allah! Destroy every miser.'"

Sahih Bukhari

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Makkah to Madinah: An Epic Composition from Dr Abdullah Al-Kadi

There are many memorable and historic journeys took place in the past which stands as the milestones in the historic culture. Musa had crossed the Red Sea! Caesar crossed Rubicon! These are some wonderful and inspiring instances for historic journeys. But here is a wonderful story of an epic journey which changed the human civilization. Dr Abdullah Al-Kadi researched for years and wrote the book Makkah to Madinah: A Photographic Journey of the Hijrah Route. The book reveals the journey took place in the start of the Muslim calendar Hijrah from Mecca to Madinah by Umar and the great companions of the Prophet who were alive at the time. Dr Abdullah Al-Kadi travelled 30,000 miles through the route of Hijrah to know the hurdles and puddles across the way. The journey helped him to get familiar about the oddly shaped rocks that were used as milestones along the way. Dr Al-Kadi was accompanied by his family and Peter Sanders a well-known British photographer. The book incorporates wonderful images from the journey which is captured by the golden eyes of Peter Sanders. Author reveals that there is much more to learn from the history for even more than 14 centuries.

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Suicide: The Worst Sin in Islam

This is a wonderful article on suicide and its haram in Islam. The author of this article Saba Malik shares some knowledge he got from a depression mastery seminar by a prominent Muslim Shaykh, eight years back. Suicide is a sin in Islam. But the author still wonders that by knowing the fact that suicide is a bad activity, why Muslims still tries to kill themselves. Once the seminar finished, the author went up and asked the Shaykh that if a Muslim attempts or commits suicide, what happens to him. The Shaykh answered that definitely, he will go to hell. Mental illness, hallucinations, diseases, financial conditions, family problems etc. can cause one to commit suicide. Depression can be treated with some of the tools practiced in our day to day life and concentration. Following steps are helpful to avoid depression. 1. Regular salah 2. Medication 3. Psychotherapy or cognitive behavioral therapy 4. Regular exercise 5. Healthy eating 6. Good sleep hygiene 7. Keeping up with physical hygiene 8. Active and meaningful social relationships 9. Support groups or blog 10.Giving back to your community Dr. Al-Khater says that apart from the above tools, situational depression can be alleviated by practicing the following tools: 1. Using the Islamic creed 2. Doing righteous deeds 3. Offering salah and reciting prayers 4. Contemplating the worst cases 5. Having good opinions 6. Living with a realistic – not idealistic – point of view 7. Behaving well towards other and yourself 8. Having hope Above all, prayer and preach Allah is the best solution to forget the thoughts about committing suicide.

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Isra and al-Mi’raj

سُبْحَانَ الَّذِي أَسْرَىٰ بِعَبْدِهِ لَيْلًا مِنَ الْمَسْجِدِ الْحَرَامِ إِلَى الْمَسْجِدِ الْأَقْصَى الَّذِي بَارَكْنَا حَوْلَهُ لِنُرِيَهُ مِنْ آيَاتِنَا ۚ إِنَّهُ هُوَ السَّمِيعُ الْبَصِيرُ١ _“Glory be to the One Who took His servant ˹Muhammad˺ by night from the Sacred Mosque to the Farthest Mosque whose surroundings We have blessed, so that We may show him some of Our signs. Indeed, He alone is the All-Hearing, All-Seeing.”_ (Al-Isra, 17:1) An event (a journey) referred to in this verse is generally known as, “Isra and al-Mi’raj.” According to authentic traditions (ahadith), this journey took place a year before Hijrah on 27th of Rajab in the year 621 A.D. This journey took place in two parts. In this verse, the Qur'an mentions only one part of the Journey, i.e., from Masjid-i-Haram to the Temple at Jerusalem. The object of this journey as stated here was that Allah willed to show His servant some of His signs. The Qur'an does not give any details other than this, but we find further details in the traditions, which describe the following: “One night the Angel Jibril transported the Holy Prophet on al-Buraq from Masjid-i-Haram to Masjid-i-Aqsa (the Temple). There the Holy Prophet offered his prayers along with the other Prophets. Then he took him towards the higher spheres, where he met some of the great Prophets in different spheres. At last he reached the Highest Place in the Heavens and was received in audience by Allah. It was there that besides other important instructions five daily Prayers were prescribed. Then he returned to the Temple and from there came back to Masjid-i-Haram. During this Journey, according to many traditions, Paradise and Hell were shown to him. We also learn from authentic traditions that on the following day when he mentioned this event, the disbelievers of Makkah scoffed at him, and some of the believers also showed some discomfort.” Regarding the “Mi `raj” (the second part of the journey) it should be kept in view that all the Prophets were enabled by Allah to see His Signs in the heavens and the earth according to their ranks. And for this purpose, all the material curtains were lifted so that they could see with their naked eyes the unseen realities, to which they were required to invite the people. This was done so that the Prophets could say with full conviction what they had seen with their own eyes. For this experience would distinguish there from a philosopher who bases all his theories on guesswork and cannot say that he bears witness to what he claims. In contrast to philosophers, Prophets could say that they bore witness to the things which they presented because they had seen them with their own eyes. The same facts applied to the Prophet Muhammad, peace & blessings be with him. Extracted from Tafseer Maududi; NMS & SS; March 17, 2020

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