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The Beautiful Concept of Zakat

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Date: June 18, 2015

Zakat is one of the five pillars of Islam. The word Zakat means purification and growth. Quran promotes feeding hungry people and helping the poor. Since, the month of Ramadan is termed as the very month of forgiveness, blessings, helping others, prayers and thanks giving. Zakat is an activity connected with prayer and compassion towards the poor people. Allah says that provide Zakat with prayers and it will make you and the receiver blessed. Conditions for Zakat Giving If you are possessing property in excess of a minimum exemption limit, you must give Zakat to the needy. Another term is that if your wealth equal to or in surplus of Nisab in the beginning and at the end of the lunar year, you must give Zakat. At the same time, at the end of the lunar year if the wealth is less than the Nisab, it is not necessary to give Zakat. It says that Zakat is due on all the gold and silver ornaments, jewellery. All bank deposits and provident fund will fall under the Zakat giving. It is also said that if one has agriculture land irrigated by rain water or by natural water channels or if the land is wet due to a nearby water channel, the yield of the land must be provided as Zakat. Zakat is obligatory on goats, sheep, cows, buffaloes and camels which graze on wild grass, plant leaves and on some feed, now and then given by the owner, and on the above animals meant for sale. Do Not Give Zakat to these People * To a person who owns minimum 7 1/2 tolas of gold or 52 1/2 tolas of silver or equivalent wealth in cash, kind or in trade goods. * To one’s mother, father, paternal and maternal grand-parents, great grand-parents, etc. * To one’s offspring-sons, daughters, grand-children, great grand-children, etc. * to spouse * To other relatives such as brothers, sisters, uncles, aunts, cousins, nieces, nephews, etc. * To Sayyeds(descendants of Prophet Muhammad (Pbuh). * To domestic or other servants as wages. * Zakat cannot be given for repairing or maintenance of mosque. * Do not pay Zakat to meet the funeral expenses.

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Ibtihaj Muhammad, bagged a bronze medal in the Women’s Sabre World Cup and qualified to participate in the 2016 Rio Olympics to represent United States fencing team. She will be the first Muslim American to compete at the Olympics in a hijab. She said that she needs to prove that nothing should hinder anyone from reaching their goals such as religion, gender or race. Ibtihaj is a native of New Jersey occupies herself running Louella, an online clothing boutique she founded that sells modest and fashionable apparels.

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Listening to Quran While Doing Other Activities.

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Benefits of Fasting

How quickly time flies…just about three weeks ago Ramadan began and Muslims around the world commenced their first fast and today it is approaching its last ten days. Now of course we all know that fasting is important spiritually as it teaches us to be patient, be self-aware, and to have restraint (“O ye who believe! Fasting is prescribed to you as it was prescribed to those before you, that ye may (learn) self-restraint.” al-Qur'an 2:183). But did you know there are many physical and mental benefits of fasting? Let’s start with physical benefits: • weight Loss - Normally, the body uses glucose for energy and keeps fat as “reserve” energy. But while fasting the body begins to use fat as its main source of energy. Why does this matter? Essentially you are burning fat which entails to weight loss. However, keep in mind due to this occurring, the food you eat before and after fasting is absorbed much more quickly and powerfully. So if you break your fast with fried fatty foods, you will gain more weight than you will lose. In the same way, if you eat more nutritionally rich foods, then you will be much more energized. • Giving your body a break - As you fast your metabolism slows down and less of your energy is directed towards breaking down food. 650f your body’s energy is directed towards digesting your food in a day. In a way, you are resting your body by fasting! • Repairing the body – Since less of your energy is directed to breaking down food, the body spends more time repairing the body by producing more white blood cells. White blood cells are the body’s main source of protection against diseases and ailments. This helps tremendously for patients recovering from cancer as during chemotherapy many of the white blood cells are destroyed in the cancer cell eradication process. • Detox – As you fast the toxins stored in your body are dissolved. No special juice or greens needed. Alright now that we’ve listed a few great physical benefits let’s move onto some mental benefits: • General mental well-being – After a few days of fasting, the production of endorphins increases tremendously leading to a happier sense of self and increased alertness. • It decreases feelings of depression – BDNF (Brain-derived neurotic factor) is a protein that interacts with neurons in the parts of the brain that regulate memory, learning, and higher cognitive function and helps to spur synapses (which pass signals from one neuron to the next) and new neurons. Depression occurs when there is a lack of serotonin production as well as a miscommunication between the synapses. Since the brain can focus on functions other than food digestion, it can produce more BDNF. • Aids in Parkinson’s and Alzheimer’s – Parkinson’s and Alzheimer’s are neurodegenerative diseases. This means that they occur when the brain is not producing enough neurons. Fasting could help mitigate this issue; since the brain produces more BDNF while fasting (which aids in the production of neurons and synapses) then it will be more unlikely for a person to be deficient in neurons. • More Sleep – A study in 2003 by Michaelson et. al. found that after 8 days of fasting those who fasted were much more likely to get better sleep than those who did not fast. Time and time again Islam proves itself as an enduring religion. Whether it is through salat or fasting, Islam continues to show us the many faceted benefits of our way of life. Sources: 1. "Fasting and Your Health." - Live Well. N.p., n.d. Web. 13 July 2014. http://www.nhs.uk/Livewell/Healthyramadan/Pages/fastingandhealth.aspx 2. "Fasting for Mental Health: Does It Work? - Mind the Science Gap." Mind the Science Gap RSS. N.p., n.d. Web. 13 July 2014. http://www.marksdailyapple.com/fasting-brain-function/axzz37MsEbQbn 3. "Fasting for Mental Health: Does It Work? - Mind the Science Gap." Mind the Science Gap RSS. N.p., n.d. Web. 13 July 2014. http://www.mindthesciencegap.org/2013/04/10/fasting-for-mental-health-does-it-work/

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