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The Accepted Prayer

Date: February 13, 2015

Sheikh Navaid Aziz, well known speaker on Islamic knowledge and thoughts delivered a wonderful speech on ‘The Accepted Dua’ or the accepted prayer. The almighty and compassionate Allah is the ultimate to provide you the solution for your doubts, troubles, struggles and thoughts. He can help you in every state of life if you keep good prayer and faith in him. He has told a story of first Dua that a couples done for their infant at hospital that the infant was struggling for survival due to severe blood clotting in brain. After their first Dua to Allah, Allah showed his miracle on the baby. The baby was totally cured and she is alive in this universe with all her physical and mental abilities. So the moral of this story is that we must pray to God for most compassionate and moral things, not for personal profits.

Precious Gifts a Person Leaves Behind

"The best of what a man leaves behind are three: a righteous child who supplicates for him, ongoing charity the reward of which reaches him, and knowledge that is acted upon after him."

Sunan Ibn Mājah

Angelic Daily Prayers for Generosity

"Every day two angels come down from Heaven and one of them says, 'O Allah! Compensate every person who spends in Your Cause,' and the other (angel) says, 'O Allah! Destroy every miser.'"

Sahih Bukhari

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Assalamu Alikum WaRahmatullahi WaBarakatuhu, As we approach the end of 2015, we’re humbled to be able to serve the community through Alim’s comprehensive platform.  We first thank Allah SWT, who has enabled us so that we can carry on this work of Da’wa. Secondly, we would like to take this opportunity to thank our generous donors for their continuous support and encouragement. This past year, Alim Foundation has achieved many milestones, including improved web portal with added functionalities and new contents, new translations, new Tafaseer, as well as , new versions of Android and Apple apps to name a few. We were able to do many of these enhancements because of donors like you. Take advantage of the tax break before the year end, please donate(https://www.alim.org/donate/) generously to help us continue this noble work. Alim.org is a non-profit 501 c organization, and your donations are tax deductible. Act before December 31st 2015 to take advantage of 2015 tax break. Please visit us at www.alim.org(/) to donate and support us! Wassalam Walaykum WaRahmatullahi WaBrarakatahu The Alim Team

Benefits of Fasting

How quickly time flies…just about three weeks ago Ramadan began and Muslims around the world commenced their first fast and today it is approaching its last ten days. Now of course we all know that fasting is important spiritually as it teaches us to be patient, be self-aware, and to have restraint (“O ye who believe! Fasting is prescribed to you as it was prescribed to those before you, that ye may (learn) self-restraint.” al-Qur'an 2:183). But did you know there are many physical and mental benefits of fasting? Let’s start with physical benefits: • weight Loss - Normally, the body uses glucose for energy and keeps fat as “reserve” energy. But while fasting the body begins to use fat as its main source of energy. Why does this matter? Essentially you are burning fat which entails to weight loss. However, keep in mind due to this occurring, the food you eat before and after fasting is absorbed much more quickly and powerfully. So if you break your fast with fried fatty foods, you will gain more weight than you will lose. In the same way, if you eat more nutritionally rich foods, then you will be much more energized. • Giving your body a break - As you fast your metabolism slows down and less of your energy is directed towards breaking down food. 650f your body’s energy is directed towards digesting your food in a day. In a way, you are resting your body by fasting! • Repairing the body – Since less of your energy is directed to breaking down food, the body spends more time repairing the body by producing more white blood cells. White blood cells are the body’s main source of protection against diseases and ailments. This helps tremendously for patients recovering from cancer as during chemotherapy many of the white blood cells are destroyed in the cancer cell eradication process. • Detox – As you fast the toxins stored in your body are dissolved. No special juice or greens needed. Alright now that we’ve listed a few great physical benefits let’s move onto some mental benefits: • General mental well-being – After a few days of fasting, the production of endorphins increases tremendously leading to a happier sense of self and increased alertness. • It decreases feelings of depression – BDNF (Brain-derived neurotic factor) is a protein that interacts with neurons in the parts of the brain that regulate memory, learning, and higher cognitive function and helps to spur synapses (which pass signals from one neuron to the next) and new neurons. Depression occurs when there is a lack of serotonin production as well as a miscommunication between the synapses. Since the brain can focus on functions other than food digestion, it can produce more BDNF. • Aids in Parkinson’s and Alzheimer’s – Parkinson’s and Alzheimer’s are neurodegenerative diseases. This means that they occur when the brain is not producing enough neurons. Fasting could help mitigate this issue; since the brain produces more BDNF while fasting (which aids in the production of neurons and synapses) then it will be more unlikely for a person to be deficient in neurons. • More Sleep – A study in 2003 by Michaelson et. al. found that after 8 days of fasting those who fasted were much more likely to get better sleep than those who did not fast. Time and time again Islam proves itself as an enduring religion. Whether it is through salat or fasting, Islam continues to show us the many faceted benefits of our way of life. Sources: 1. "Fasting and Your Health." - Live Well. N.p., n.d. Web. 13 July 2014. http://www.nhs.uk/Livewell/Healthyramadan/Pages/fastingandhealth.aspx 2. "Fasting for Mental Health: Does It Work? - Mind the Science Gap." Mind the Science Gap RSS. N.p., n.d. Web. 13 July 2014. http://www.marksdailyapple.com/fasting-brain-function/axzz37MsEbQbn 3. "Fasting for Mental Health: Does It Work? - Mind the Science Gap." Mind the Science Gap RSS. N.p., n.d. Web. 13 July 2014. http://www.mindthesciencegap.org/2013/04/10/fasting-for-mental-health-does-it-work/

Lailat al Miraj : The Miraculous Night Journey of Prophet Muhammad (PBUH)

Lailat al Miraj : The Miraculous Night Journey of Prophet Muhammad (PBUH) Miracles do happen, for those who do not believe, are clearly unaware of the life of our Holy Prophet Muhammad’s (PBUH). Islamic history is a superior witness to these miracles. Lailat-al-Miraj, was one of the greatest miracles of his time, the night that the Holy Prophet’s (PBUH) ascent to the Heavens. It was not only a spiritual journey but a physical one as well. The journey of Lailat-al-Miraj signifies the greatness and importance of the Prophet (PBUH) in Allah’s (SWT) eyes. This night of miracle is also known as the “Isra and Miraj” which denotes 2 parts of the journey. The first part of the Prophet’s (PBUH) journey from Mecca to Jerusalem is known as Isra - which means ‘walking in the night’. Angel Jibrael visited the Holy Prophet (PBUH) and was carried to Masjid-al-Aqsa in Jerusalem on “buraq”, the steed of the prophets. In the Quran, Allah (SWT) verifies the truth of this journey as well: _“Glory be to Him Who took His devotee (Muhammad) one night from Masjid-al-Haram (in Makkah) to Masjid-al-Aqsa (in Jerusalem), whose vicinity We have blessed, so that We may show him some of Our signs: surely He is the One Who is the Hearer, the Observer. (Quran 17:1) The second part of the journey is called as Miraaj, which literally means “ladder”, and it alludes to the Holy Prophet’s (PBUH) ascension to Heaven itself. From Jerusalem, the Prophet Muhammad (PBUH) was then transported to Paradise on his steed ‘Buraq’, where he explored all seven levels of paradise and met a number of the prophets who had preceded him, which included Adam (AS), Musa (AS), Ibrahim (AS), Isa (AS), Yusuf (AS), Yahya (AS), and numerous others. Upon reaching Sidra-tul-Muntaha in the seventh heaven, a tree denoting the very end of heaven and the beginning of the abode of Allah (SWT), Jibrael stopped as his entrance was prohibited and let the Prophet (PBUH) pass. Here, our dearest Prophet (PBUH) got an opportunity to meet the Almighty and talk with Him. It is on this night, that the Prophet (PBUH) accomplished a condition of closeness with Allah (SWT) that is past human measure. Additionally, it was on this very moment that Allah (SWT) on all Muslims urged the five daily prayers. Prayers was originally supposed to be 50 daily prayers, but our Prophet (PBUH) importuned for the benefit of his ummah to make it easier for them and alas, Allah (SWT) brought the number down to five. Allah (SWT) revealed to Muhammad (PBUH) that all Muslims were to pray fifty times a day. As Prophet (PBUH) was returning, Musa (AS) disclosed to him that fifty prayers were excessively high so Prophet Muhammad (PBUH) mentioned Allah (SWT) to decrease the number of supplications. Allah (SWT) decreased the obligatory supplications to 45 yet Musa (AS) still idea they were excesses of so eventually on Prophet’s (PBUH) request, Allah (SWT) reduced the number of prayers to Five. Allah (SWT) makes reference to a couple of insights regarding the journey in another part of the Quran as well: _“While on the highest point above the horizon, then he approached ˹the Prophet˺, coming so close, that he was only two arms-lengths away or even less. Then Allah revealed to His servant what He revealed ˹through Gabriel˺. The ˹Prophet’s˺ heart did not doubt what he saw. How can you ˹O pagans˺ then dispute with him regarding what he saw? And he certainly saw that ˹angel descend˺ a second time, at the Lotte Tree of the most extreme limit ˹in the seventh heaven near which is the Garden of ˹Eternal˺ Residence. while the Lotte Tree was overwhelmed with ˹heavenly˺ splendors! The ˹Prophet’s˺ sight never wandered, nor did it overreach. He certainly saw some of his Lord’s greatest signs. (Quran 53:7-18) The sole purpose of the Holy Prophet’s (PBUH) extraordinary voyage to the Heavens was an act of declaration about the lifted up status of Prophet Muhammad (PBUH) in the realm of Islam and vouched for the imperative position he held in the eyes of Allah (SWT) and His creation. However, the date of this voyage is still unclear as there is no solid indication in any Sahih hadith for its exact occurrence. It is thought to have occurred somewhere close to the Prophet's visit to Taif and the season of the Hijra, around the 27th of the Islamic month of Rajab, yet this date isn't formally perceived by Islamic researchers. Layla-tul-Miraj is a witness to Allah’s (SWT) infinite glory and power and His bond with His creation. Allah (SWT) sent the Holy Prophet (PBUH) as a blessing to His creation, an exemplary figure and good example for each human to gaze upward to. Miraj night marks itself as a test of faith in mankind and enjoins them to believe in the truth of all that Allah (SWT) is and all that only He is capable of doing. Layla-tul-Miraj holds great significance to every Muslim across the globe, where the Prophet Muhammad’s (PBUH) ascension is remembered and the definitive purpose of it is recollected. It is viewed as a standout amongst the most sacred of miracles of the Almighty, which He offered to Prophet Muhammad (PBUH) and just him.