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The Accepted Prayer

Date: February 13, 2015

Sheikh Navaid Aziz, well known speaker on Islamic knowledge and thoughts delivered a wonderful speech on ‘The Accepted Dua’ or the accepted prayer. The almighty and compassionate Allah is the ultimate to provide you the solution for your doubts, troubles, struggles and thoughts. He can help you in every state of life if you keep good prayer and faith in him. He has told a story of first Dua that a couples done for their infant at hospital that the infant was struggling for survival due to severe blood clotting in brain. After their first Dua to Allah, Allah showed his miracle on the baby. The baby was totally cured and she is alive in this universe with all her physical and mental abilities. So the moral of this story is that we must pray to God for most compassionate and moral things, not for personal profits.

Precious Gifts a Person Leaves Behind

"The best of what a man leaves behind are three: a righteous child who supplicates for him, ongoing charity the reward of which reaches him, and knowledge that is acted upon after him."

Sunan Ibn Mājah

Angelic Daily Prayers for Generosity

"Every day two angels come down from Heaven and one of them says, 'O Allah! Compensate every person who spends in Your Cause,' and the other (angel) says, 'O Allah! Destroy every miser.'"

Sahih Bukhari

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Alim Android and iPhone App released..

Alhamdulilah, the Alim Foundation is pleased to present to you the launch of its new Android and Apple apps. The new Android and Apple apps will provide you the same level of high quality contents, as you expect from Alim, to learn the Islamic knowledge. Please download the new free apps for Android and iPhone from the links provided below. Also, please spread the words around and share this information with your families and friends. We hope that you would enjoy these new apps and support this noble cause by donating online(https://www.paypal.com/donate?token=mh6Job4-5LtuPJpzOp_TXMzcJhSgnHo2OYffnkf6Oyuq8RVkbnXi_9xbBDItCky3mtGtq4PfBvnQKasg). Enjoy!

Benefits of Fasting

How quickly time flies…just about three weeks ago Ramadan began and Muslims around the world commenced their first fast and today it is approaching its last ten days. Now of course we all know that fasting is important spiritually as it teaches us to be patient, be self-aware, and to have restraint (“O ye who believe! Fasting is prescribed to you as it was prescribed to those before you, that ye may (learn) self-restraint.” al-Qur'an 2:183). But did you know there are many physical and mental benefits of fasting? Let’s start with physical benefits: • weight Loss - Normally, the body uses glucose for energy and keeps fat as “reserve” energy. But while fasting the body begins to use fat as its main source of energy. Why does this matter? Essentially you are burning fat which entails to weight loss. However, keep in mind due to this occurring, the food you eat before and after fasting is absorbed much more quickly and powerfully. So if you break your fast with fried fatty foods, you will gain more weight than you will lose. In the same way, if you eat more nutritionally rich foods, then you will be much more energized. • Giving your body a break - As you fast your metabolism slows down and less of your energy is directed towards breaking down food. 650f your body’s energy is directed towards digesting your food in a day. In a way, you are resting your body by fasting! • Repairing the body – Since less of your energy is directed to breaking down food, the body spends more time repairing the body by producing more white blood cells. White blood cells are the body’s main source of protection against diseases and ailments. This helps tremendously for patients recovering from cancer as during chemotherapy many of the white blood cells are destroyed in the cancer cell eradication process. • Detox – As you fast the toxins stored in your body are dissolved. No special juice or greens needed. Alright now that we’ve listed a few great physical benefits let’s move onto some mental benefits: • General mental well-being – After a few days of fasting, the production of endorphins increases tremendously leading to a happier sense of self and increased alertness. • It decreases feelings of depression – BDNF (Brain-derived neurotic factor) is a protein that interacts with neurons in the parts of the brain that regulate memory, learning, and higher cognitive function and helps to spur synapses (which pass signals from one neuron to the next) and new neurons. Depression occurs when there is a lack of serotonin production as well as a miscommunication between the synapses. Since the brain can focus on functions other than food digestion, it can produce more BDNF. • Aids in Parkinson’s and Alzheimer’s – Parkinson’s and Alzheimer’s are neurodegenerative diseases. This means that they occur when the brain is not producing enough neurons. Fasting could help mitigate this issue; since the brain produces more BDNF while fasting (which aids in the production of neurons and synapses) then it will be more unlikely for a person to be deficient in neurons. • More Sleep – A study in 2003 by Michaelson et. al. found that after 8 days of fasting those who fasted were much more likely to get better sleep than those who did not fast. Time and time again Islam proves itself as an enduring religion. Whether it is through salat or fasting, Islam continues to show us the many faceted benefits of our way of life. Sources: 1. "Fasting and Your Health." - Live Well. N.p., n.d. Web. 13 July 2014. http://www.nhs.uk/Livewell/Healthyramadan/Pages/fastingandhealth.aspx 2. "Fasting for Mental Health: Does It Work? - Mind the Science Gap." Mind the Science Gap RSS. N.p., n.d. Web. 13 July 2014. http://www.marksdailyapple.com/fasting-brain-function/axzz37MsEbQbn 3. "Fasting for Mental Health: Does It Work? - Mind the Science Gap." Mind the Science Gap RSS. N.p., n.d. Web. 13 July 2014. http://www.mindthesciencegap.org/2013/04/10/fasting-for-mental-health-does-it-work/

نُزوْلُ القُرْان Nuzul Al-Quran (Revelation of Quran) Night

Alhamdolillah (Praise be to Allah, the Supreme God), Muslims are observing the 2020 Holy month of Ramadan (fasting) across the world. Last ten days of Ramadan are extremely important. One night of these ten days is the night when Al-Quran, the last Holy Book of Allah, the Exalted was sent down through the archangel Jibril (Gabriel) to the last Prophet, Mohammad, peace and blessings of Allah be upon him (pbuh). This specific night is entitled Lailat al-Qadr by Allah, the Most Powerful Himself. The Muslims know this night as “Nuzul ul Quran” night as well. He, the Noble Lord declared in the Quran: اِنَّا اَنْزَلْنَاهُ فِي لَيْلَةِ القَدْر . “We have revealed (Quran) in the night of power.” (Al-Qadr, 97:1) In another verse Allah, Subhanahu wa Taala (SWT) says in more specific terms: : شَهْرُ رَمْضَانَ الَّذِيْ اُنْزِلَ فِيْهِ الْقُرْانْ “Ramadan is the month in which Quran was revealed” (Al-Baqara, 2:185). Clearly it is the month of Ramadan night when the Quran Revelation started. The actual date for the first revelation was calculated as Friday, the 17th day of Ramadan in 610 AD. This day this year is on May 10, 2020. The نُزوْلُ القُرْان (Nuzul ul-Quran) or the Night of Power is celebrated each year during last ten days of Ramadan. The Muslims learn significance of Nuzul ul-Quran; the life of the Prophet Mohammed (pbuh); al-Quran, the guidance sent by Allah SWT; then thank Allah, SWT by observing extra prayers during this night, and seeking Allah’s help for the successes of this worldly life and the Life Hereafter. Prior to receiving the first revelation from Allah, SWT, the Prophet Mohammad (pbuh) was displeased with everyday Meccan life: their general behavior towards the poor and the week, their individual and collective characters, cruelty, customs, and idle worship. He used to ponder about it a lot and used to see dreams. He, then took solitary confinement to seek the reality and the truth of this life in a cave at mount Hira, in a nearby hill to Mecca. He used to ponder there days and night. While on the retreat in the cave of Hira one night, archangel Jibril appears before him and commands him to “Read!” the Prophet Mohammad (pbuh) responded that “I cannot read!” Then angel Gabriel embraced and squeezed him tightly and upon release asked him to “Read” and the Prophet (pbuh) again said, “I cannot read.” The angel Jibril squeezed and released two additional times each time squeezing stronger than previous one and commanding him to “Read.” After the third time releasing the Prophet (pbuh,) he revealed to him the first five verses of Quran, Surah al-‘Alaq, 96:1-5: “Read: In the name of thy Lord Who created (1), Created man from a clot of congealed blood (2), Read: And thy Lord is the Most Bounteous (3), Who taught (the use of) the pen (4), Taught man that which he knew not (5).” (Bukhari 4953). Then the Holy Prophet Mohammad (pbuh) returned home trembling with fear, and said to Syyedah Khadijah: `Cover me, cover me', and he was covered. When he was out of fear, he said: `O Khadijah, what has happened to me?' Then he narrated to her whatever had happened and said: `I fear for my life'. She said, `No never! Be of good cheer. By God, never will God debase you: you treat the kindred well, you speak the truth, you are trustworthy, you bear the burden of the helpless, you help the poor, you entertain the guests, and you cooperate in good works.' Syyedah Khadijah took the Prophet (pbuh) to Waraqah bin Naufal, her old and blind cousin, who had become a Christian in pre-Islamic days and a knowledgeable person. After hearing the story from the Prophet (pbuh), Waraqah said; `This is the same angel Jibril who brought the words of Allah to Moses. Waraqah literally declared the Prophethood of Muhammad (pbuh). The Nuzul ul Quran night is not only important for the Muslims but for the Humanity. The Quran and the Prophet (pbuh) were the last book and last Prophet and meant for all Humans! The Alim Foundation: NMS; May 4, 2020