Date: June 3, 2020
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"The best of what a man leaves behind are three: a righteous child who supplicates for him, ongoing charity the reward of which reaches him, and knowledge that is acted upon after him."
Sunan Ibn Mājah
"Every day two angels come down from Heaven and one of them says, 'O Allah! Compensate every person who spends in Your Cause,' and the other (angel) says, 'O Allah! Destroy every miser.'"
Sahih Bukhari
Part III Benefits of Salah to Human Body 1. Knee joint Joint pains can be cured by means of Prayer. When we stand for a long time, our body gets weak, however when we lift our hands, we gain strength. Our backbone should be in a very healthy condition. Salah gives strength to all the parts of the body and it cures the pain in the joints. 2. To stand The prayer initiates whilst one stand, and this has a few benefits. Our body gains peace as the Quran is being recited. The Quran recitation has a healing effect on the human body. Many researches have been proved that, Arabic sounds are the main reason behind this healing and mental peace. _"And we have sent the Quran that which is a healing and a mercy to the believers; and it adds loss only to the unjust."_ (17:82) Islamic researchers have found that when a devotee recites the holy Quran, his bad thoughts, feelings, fears and guilt are free or healed. Most of the sounds of the Arabic language while reciting the holy Quran can create a balance in all ill affected areas of the human body. The takbir (Allahu akbar) and Qiyam (standing) together are destined to advance posture, balance and self-awareness. This standing posture can normalize the blood pressure and breathing. This can cure diseases like asthma and heart attacks. 3. Heart Illnesses After many research had been taken place, some of the expert cardiologists have come up with the conclusion that the illnesses of the heart are reduced when Prayer is offered. Qiyam helps the lower body to pump blood, ruku to pump the blood to middle parts and sujud helps the blood to reach the upper body with less pressure on the heart. 4. Ruku Ruku helps to pump the blood to middle parts of body. If you perform ruku properly, you can keep away from back pains and joint pains. Everybody know that back problems are painful and limit the daily movements of an individual. Performing Ruku saves a person to cure the kidney stone disease. In ruku the circulation of blood works well, advancing the eyes and mind. Ruku stretches the muscles of the back, thighs, legs, calves and allows blood to be pumped in the higher chest. This position additionally promotes a larger flow of blood into the higher regions of body significantly to the head, eyes, ears, nose brain and lungs to be released. Over time this improves brain perform and one’s personality and is a superb stance to take care of the proper position of the foetus in pregnant ladies. 5. Prostration Prostration in a calm pace is helpful for internal organs. Prostration in the sunnah way aids the stomach to make it muscular. The sunnah can reduce the liver, kidney, back and stomach diseases. When a devotee performs Sunnah and in the position of prostration the blood reaches the head smoothly. During this activity, the blood goes to the eyes, brain and other parts of the head and nerves. If you pray salah, your face will enlighten. Prostration can give more beauty to a woman’s face. Long prostrations with modesty and honesty are helpful to cure diseases of the brain as the blood spreads the brain without effort. As the blood spreads the higher part of the body, such as the eyes, face and teeth-making the wrinkles vanish from the cheeks. 6. Sitting Position The position of Qaida is like the thunderbolt posture in yoga, which firms the toes, knees, thighs and legs. This position can help to decrease the excessive sleeping behavior of a person. This can also help in speedy digestion. 7. Salam To complete the Prayer, devotee should perform the postures using head-like turn the head to the right and then left. The throat is stimulated by rotating the head towards the right and then the left shoulder in the concluding of the prayer. This nerve path is linked to the throat, neck, arms, hands, lung area and hearing affecting individual creativity and communication. Salam also helps in chest strengthening as well as collar bone strengthening. Everyone should keep in mind that, these can only benefit, if he or she offer this prayer with devotion and sincerity. If you perform this prayer daily, you can remain balanced, happy and physically and mentally fit. 8. Supplication When your hands are held open for prayer, they activate your heart. This is termed as to be the center of the emotional state of love, agreement and amity. It also directs the health of your heart, lungs, thymus, immune system and cardiovascular system. End Content Sources
Read MoreAssalamu Alikum WaRahmatullahi WaBarakatuhu, As we approach the end of 2015, we’re humbled to be able to serve the community through Alim’s comprehensive platform. We first thank Allah SWT, who has enabled us so that we can carry on this work of Da’wa. Secondly, we would like to take this opportunity to thank our generous donors for their continuous support and encouragement. This past year, Alim Foundation has achieved many milestones, including improved web portal with added functionalities and new contents, new translations, new Tafaseer, as well as , new versions of Android and Apple apps to name a few. We were able to do many of these enhancements because of donors like you. Take advantage of the tax break before the year end, please donate(https://www.alim.org/donate/) generously to help us continue this noble work. Alim.org is a non-profit 501 c organization, and your donations are tax deductible. Act before December 31st 2015 to take advantage of 2015 tax break. Please visit us at www.alim.org(/) to donate and support us! Wassalam Walaykum WaRahmatullahi WaBrarakatahu The Alim Team
Read MoreThe Islamic calendar consists of twelve months, the first of which is the month of Muharram. The name “Muharram” is derived from the word “haram,” which means forbidden or impermissible, as it is considered unlawful to engage in any war or fighting during this month. This was the case even before the advent of Islam for the people of Makkah and surrounding tribes. Muharram can also be defined as “sacred,” and it is a blessed month which has been mentioned by God Almighty, Allah, in the Qur’an as one of the four sacred months of the Islamic lunar calendar. Allah says: “Verily, the number of months with Allah is twelve months (in a year), so was it ordained by Allah on the Day when He created the heavens and the earth; of them four are Sacred, (i.e. the 1st, the 7th, the 11th and the 12th months of the Islamic calendar). That is the right religion, so wrong not yourselves therein.” (9:36) In this verse, Allah mentions the four most sacred months of the year, the 1st, which is Muharram, Rajab, the 7th, and Dhul Qadah and Dhul Hijjah, which are the 11th and 12th, respectively. The Prophet Muhammad, peace be upon him, confirmed this in a hadith narrated by Abu Bakrah, in which he said, “… The year is twelve months, of which four are sacred: three consecutive months, Dhul Qadah, Dhul Hijjah and Muharram, and Rajab of Mudar which comes between Jumada and Shabaan.” (Bukhari) Not only is Muharram sacred, but also referred to as the month of Allah, as mentioned by the Prophet Muhammad, peace be upon him, when he said, “The best fast after Ramadan is in the month of Allah, Muharram.” (Muslim) From this hadith, it is understood that the month of Muharram has a unique status with Allah, given the honor of being associated with His glorious name. Another lesson that can be extracted from this saying of the Prophet is that fasting during the month of Muharram is recommended. This fast is even compared to that of Ramadan, one of the pillars of Islam, to emphasize its importance. There is one particular day during the month of Muharram in which it is highly encouraged to fast, and that is the day of Ashura. The day of Ashura coincides with the 10th of Muharram. Several authentic reports in the books of ahadith note that fasting on the day of Ashura was a popular practice even before Islam was established. Ibn Abbas, may Allah be pleased with him, narrated that the Prophet, peace be upon him, came to Madinah and saw the Jews fasting on the day of Ashura. He asked, “What is this day you are fasting?” They responded, “This is a good day; this is the day when Allah saved the Children of Israel from their enemy and Musa (Moses) fasted on this day.” The Prophet said, “We are closer to Musa than you.” So he fasted on this day and told the people to fast. (Bukhari and Muslim) In fact, before the fast of Ramadan was made obligatory for the Muslims, the Prophet, peace be upon him, ordered his followers to fast on the day of Ashura. Aisha, may Allah be pleased with her, said that fasting on the day of Ashura became voluntary only after fasting the month of Ramadan was made compulsory. (Muslim) Ibn Abbas, may Allah be pleased with him, also reported that the Prophet, peace be upon him, said, “Fast the Day of Ashura and be different from the Jews by fasting a day before it or a day after it.” (Ahmad) This is the reason why Muslims often fast the 9th and 10th of Muharram or the 10th and 11th of Muharram. There are immense rewards associated with fasting in general. Allah says in a hadith qudsi: “Every action of the son of Adam is his, except for fasting. It is Mine, and it is I who reward it.” (Bukhari and Muslim) Of course, it is Allah who will assess a believer’s worship and ultimately reward or punish mankind for his deeds. However, fasting is an action which is private, unlike prayer, charity, and even the pilgrimage. No one can “see” another person fasting; and thus, only Allah knows whether or not that individual is upholding his fast. Given that the month of Muharram is the month of Allah, it can be presumed that the reward will be great, in accordance with the status of this sacred month. The Prophet, peace be upon him, did expound on some of the recompense for fasting the day of Ashura. He is recorded as saying, “I seek from Allah that fasting on the day of Arafa may atone for the sins of the preceding and the coming years, and I seek from Allah that fasting on the day of Ashura may atone for the sins of the preceding year.” (Muslim) In another hadith in Sahih Muslim, when he was asked about the reward for fasting the day of Ashura, he clearly stated that it was an expiation for the sins of the previous year. Many other narrations speak about the virtues of the day of Ashura and the month of Muharram in general. No doubt the month of Muharram is blessed and the believers should take advantage of this time to increase in their ibaadah, by virtue of fasting, remembering Allah much, praying, and giving in charity. The Prophet said, “The best fasting after Ramadan is the month of Allah, Muharram, and the best prayer after the obligatory prayer is prayer at night.” (Muslim) At the very least, one should strive to fast on the day of Ashura, which was a practice of the Prophet, peace be upon him, and his companions. While the Muslim community does not hold a celebration for the coming of the “New Year,” Muslims are encouraged to embrace the first month of the Islamic calendar by performing good deeds and as a result, set the stage for a fruitful year, insha’Allah.
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