Date: February 13, 2015
In the great epic books, it’s noted that Aisha Ra was the most beloved to the Prophet SAW. She is known as the woman who exonerated by Allah SWT in the Qur’an. History and Prophetic words claims that it was upon her lap that prophet Muhammad SAW he breathed his last. Now you might have understood that who this elegant and great woman is. She is the lovable and respectful wife of Prophet Muhammad. She loved her husband, Prophet Muhammad. She was the most eloquent and compassionate wives of Prophet. She was a complete example for innocence, eloquence, wise, knowledge and much more. We can definitely say that she is the complete instance of what a Muslim woman should be like. Aisha Ra is the number four in the most prolific narrators of Hadith. There is no book of Fiqh, which does not have the opinions of Aisha Ra. Every Islamic book has mentioned the name of Aisha Ra. Aisha Ra was the daughter of Muhammad’s close friend Abu Bakr. She was born after four years of prophet hood of Muhammad. Muhammad called her Humaira, means one who has reddish skin. She was engaged to Prophet at the age of six. Many sources say that she stayed with her parents at home until the age of nine when the marriage was declared with Muhammad. Her role to the spread of Prophet’s message was astonishing, and she helped the Muslims for 44 years after the death of Prophet. Histories say that after the migration of Prophet, she lost her father and mother. Years passed and she was living under the rein of Ali Ibn Abi Talib and Muawiya Ibn Abi Sufian Ra. Many of her lovable people and companions of Prophet were assassinated in the war. Then she went to do the holy Haj. From there she returned by hearing these assassination and war news. Aftermath, many conflicts had took place and our mother Aisha Ra also participated in the great battle of the camel for peace. She was a great woman who struggled for peace and truth and the follower of Prophetic messages. In her last days in the earth, she was very calm and not even accepted a word of praise from the visitors. At the time of her last breath, she said: “I am OK if I fear Allah SWT. Aisha Ra was buried in Al Baqi at night time as that was her will.
Depression usually comes from being far from Allah. We need remembrance of Allah. Our body consists of flesh, bone, muscle and blood. Our body has two parts. Those are physical sense and spiritual sense. For physical sense, it needs exercise, good heart, good food and nutrition. But what does the soul needs. Soul needs Allah. And when that soul taken away from Allah, it never remember Allah. It never is in a good environment. It becomes depressed and lonely. It yearns for Allah and it yearns for its creator. For this we needs in good environment and we needs to be around good people. Good people will remember Allah always. People who pray and people who have genuine fear of Allah are good people. So be in a circle of good people always and remember Allah, the creator.
Read MoreHow quickly time flies…just about three weeks ago Ramadan began and Muslims around the world commenced their first fast and today it is approaching its last ten days. Now of course we all know that fasting is important spiritually as it teaches us to be patient, be self-aware, and to have restraint (“O ye who believe! Fasting is prescribed to you as it was prescribed to those before you, that ye may (learn) self-restraint.” al-Qur'an 2:183). But did you know there are many physical and mental benefits of fasting? Let’s start with physical benefits: • weight Loss - Normally, the body uses glucose for energy and keeps fat as “reserve” energy. But while fasting the body begins to use fat as its main source of energy. Why does this matter? Essentially you are burning fat which entails to weight loss. However, keep in mind due to this occurring, the food you eat before and after fasting is absorbed much more quickly and powerfully. So if you break your fast with fried fatty foods, you will gain more weight than you will lose. In the same way, if you eat more nutritionally rich foods, then you will be much more energized. • Giving your body a break - As you fast your metabolism slows down and less of your energy is directed towards breaking down food. 650f your body’s energy is directed towards digesting your food in a day. In a way, you are resting your body by fasting! • Repairing the body – Since less of your energy is directed to breaking down food, the body spends more time repairing the body by producing more white blood cells. White blood cells are the body’s main source of protection against diseases and ailments. This helps tremendously for patients recovering from cancer as during chemotherapy many of the white blood cells are destroyed in the cancer cell eradication process. • Detox – As you fast the toxins stored in your body are dissolved. No special juice or greens needed. Alright now that we’ve listed a few great physical benefits let’s move onto some mental benefits: • General mental well-being – After a few days of fasting, the production of endorphins increases tremendously leading to a happier sense of self and increased alertness. • It decreases feelings of depression – BDNF (Brain-derived neurotic factor) is a protein that interacts with neurons in the parts of the brain that regulate memory, learning, and higher cognitive function and helps to spur synapses (which pass signals from one neuron to the next) and new neurons. Depression occurs when there is a lack of serotonin production as well as a miscommunication between the synapses. Since the brain can focus on functions other than food digestion, it can produce more BDNF. • Aids in Parkinson’s and Alzheimer’s – Parkinson’s and Alzheimer’s are neurodegenerative diseases. This means that they occur when the brain is not producing enough neurons. Fasting could help mitigate this issue; since the brain produces more BDNF while fasting (which aids in the production of neurons and synapses) then it will be more unlikely for a person to be deficient in neurons. • More Sleep – A study in 2003 by Michaelson et. al. found that after 8 days of fasting those who fasted were much more likely to get better sleep than those who did not fast. Time and time again Islam proves itself as an enduring religion. Whether it is through salat or fasting, Islam continues to show us the many faceted benefits of our way of life. Sources: 1. "Fasting and Your Health." - Live Well. N.p., n.d. Web. 13 July 2014. http://www.nhs.uk/Livewell/Healthyramadan/Pages/fastingandhealth.aspx 2. "Fasting for Mental Health: Does It Work? - Mind the Science Gap." Mind the Science Gap RSS. N.p., n.d. Web. 13 July 2014. http://www.marksdailyapple.com/fasting-brain-function/axzz37MsEbQbn 3. "Fasting for Mental Health: Does It Work? - Mind the Science Gap." Mind the Science Gap RSS. N.p., n.d. Web. 13 July 2014. http://www.mindthesciencegap.org/2013/04/10/fasting-for-mental-health-does-it-work/
Read MoreThe Importance of Ramadan and Fasting Fasting in the month of Ramadan is one of the five pillars that form the basis of Islam. These pillars lay the foundations of a believer and a Muslim must adhere to them with devotion. Fasting during the month of Ramadan is compulsory, as prescribed by Allah in The Holy Qur’an: *“Ramadan is the month in which the Quran was revealed as a guide for humanity with clear proofs of guidance and the standard ˹to distinguish between right and wrong˺. So whoever is present this month, let them fast. But whoever is ill or on a journey, then ˹let them fast˺ an equal number of days ˹after Ramadan˺. Allah intends ease for you, not hardship, so that you may complete the prescribed period and proclaim the greatness of Allah for guiding you, and perhaps you will be grateful.”* (Al-Quran 2:185) The importance of the month of Ramadan and virtues of fasting are described in numerous ahadith, or sayings of the beloved Prophet Muhammad (PBUH). They highlight the blessed month's merits and rewards, within the traditions of prophet Muhammad (PBUH) related to fasting. The Gates of Mercy are opened Narrated by Abu Huraira: *Allah's Apostle (PBUH) said, "When the month of Ramadan starts, the gates of the heaven are opened and the gates of Hell are closed and the devils are chained."* Sahih Al-Bukhari Volume 3, Book 30, Hadith 1900 When to start fasting Narrated by Ibn Umar: *I heard Allah's Apostle (PBUH) saying, "When you see the crescent (of the month of Ramadan), start fasting, and when you see the crescent (of the month of Shawwal), stop fasting; and if the sky is overcast (and you can't see It) then regard the crescent (month) of Ramadan (as of 30 days)."* Sahih Al-Bukhari Volume 3, Book 30, Hadith 1901 Suhur (Pre-dawn meal) Narrated by Anas bin Malik: *The Prophet (PBUH) said, "Take Suhur as there is a blessing in it."* Sahih Al-Bukhari Volume 3, Book 30, Hadith 1924 Narrated by Anas: Zaid bin Thabit said, *"We took the Suhur with the Prophet. Then he stood for the prayer." I asked, "What was the interval between the Suhur and the Adhan?" He replied, "The interval was sufficient to recite fifty verses of the Qur'an."* Sahih Al-Bukhari Volume 3, Book 30, Hadith 1922 Refraining leads to reward from Allah (SWT) Narrated by Abu Huraira: *Allah's Apostle (PBUH) said, "Fasting is a shield (or a screen or a shelter). So, the person observing fasting should avoid sexual relation with his wife and should not behave foolishly and impudently, and if somebody fights with him or abuses him, he should tell him twice, 'I am fasting." The Prophet added, "By Him in Whose Hands my soul is, the smell coming out from the mouth of a fasting person is better in the sight of Allah than the smell of musk. (Allah says about the fasting person), 'He has left his food, drink and desires for My sake. The fast is for Me. So I will reward (the fasting person) for it and the reward of good deeds is multiplied ten times."* Sahih Al-Bukhari Volume 3, Book 30, Hadith 1895 Hasten to break the fast Narrated by Sahl bin Sad: *Allah's Apostle (PBUH) said, "The people will remain on the right path as long as they hasten the breaking of the fast."* Sahih Al-Bukhari Volume 3, Book 30, Hadith 1958 Increase in sadaqah and charitable acts Narrated by Ibn 'Abbas: *The Prophet was the most generous amongst the people, and he used to be more so in the month of Ramadan when Gabriel visited him, and Gabriel used to meet him on every night of Ramadan till the end of the month. The Prophet used to recite the Holy Qur'an to Gabriel, and when Gabriel met him, he used to be more generous than a fast wind (which causes rain and welfare).* Sahih Al-Bukhari Volume 3, Book 30, Hadith 1903 Fasting during journey Narrated by Jabir bin 'Abdullah: *Allah's Apostle was on a journey and saw a crowd of people, and a man was being shaded (by them). He asked, "What is the matter?" They said, "He (the man) is fasting." The Prophet said, "It is not righteousness that you fast on a journey."* Sahih Al-Bukhari Volume 3, Book 30, Hadith 1947 Maintaining excellent character traits and behaviors while fasting Narrated by Abu Huraira: *The Prophet (PBUH) said, "Whoever does not give up forged speech and evil actions, Allah is not in need of his leaving his food and drink (i.e. Allah will not accept his fasting.)"* Sahih Al-Bukhari Volume 3, Book 30, Hadith 1904 Forgetfully eating or drinking while fasting Narrated by Abu Huraira: *The Prophet (PBUH) said, "If somebody eats something forgetfully while he is fasting, then he should complete his fast, for Allah has made him eat and drink."* Sahih Al-Bukhari Volume 8, Book 83, Hadith 6671 The Night of Qadr – The Night of a Thousand Months Narrated by Abu Huraira: *The Prophet (PBUH) said, "Whoever established prayers on the night of Qadr out of sincere faith and hoping for a reward from Allah, then all his previous sins will be forgiven; and whoever fasts in the month of Ramadan out of sincere faith, and hoping for a reward from Allah, then all his previous sins will be forgiven."* Sahih Al-Bukhari Volume 3, Book 30, Hadith 1902 Sins will be forgiven Narrated by Abu Huraira: *I heard Allah's Apostle (PBUH) saying regarding Ramadan, "Whoever prayed at night in it (the month of Ramadan) out of sincere Faith and hoping for a reward from Allah, then all his previous sins will be forgiven."* Sahih Al-Bukhari Volume 3, Book 30, Hadith 2009 May Allah accept this Ramadan from us and forgive the entire Ummah, granting us Jannatul Firdaus because of our actions and intentions this Ramadan. Ameen! The Alim Foundation: NPS / NH; April 20, 2021
Read More"When a person dies, his works end, except for three: ongoing charity, knowledge that is benefited from, and a righteous child who prays for him."
Prophet Mohammed (PBUH)
"The best of what a man leaves behind are three: a righteous child who supplicates for him, ongoing charity the reward of which reaches him, and knowledge that is acted upon after him."
Sunan Ibn Mājah
"Every day two angels come down from Heaven and one of them says, 'O Allah! Compensate every person who spends in Your Cause,' and the other (angel) says, 'O Allah! Destroy every miser.'"
Sahih Bukhari