Umrah Pilgrimage: An ever memorable gift from my parents

Date: May 29, 2016

The author Jameel Syed expresses his experience in Umrah that he witnessed while his pilgrimage. He says nobody can walk empty handed from this place of purification. He first visited Umrah in the month of Ramadan in 1998. The pilgrimage journey was a gift from his parents for graduating from the University of Michigan. Pilgrims chanted loud and loud as they moved closer to the object of desire. His heart beats started to beat faster and faster when he reaches the place of Allah. His eyes started to fill with tears and while walking towards the object of desire he was in a dreamy state. Finally he stopped and he knew that he was in the presence of majesty. People come from far and near to have their prayers heard. Different people believes in Islam with different skin colors eat different foods, speak different languages, wear different clothes and practice different customs all gathered in one place to celebrate peace, brotherhood and unity. The pilgrimage places like Mecca and Madinah have their own flavors. Both cities carry the wonderful air of devotion and humanity and both are complimentary to one another. Both cities make you feel safe and privileged. While the trip to Madinah, he could meet many notable personalities who are working for Islam and its teachings. Qalam Institute, Ustadh Wissam Sharieff, Imam Dawood Yasin, Imam Khalid Latif, imam Omer Bajwa, Ustadh Jameel Besada were some among them. The ever loving and memorable thing that the author could do was being given the permission to raise the adhan in two masajid of the holy city: Darul Hadith and the famed Islamic University of Madinah. Since this greatest thing happened, he believes that nobody can walk away from this place empty handed.

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Ramadan is Approaching Fast, Are you Ready?

Ramadan is approaching fast, insha'Allah, are you ready? What goals have you set for yourself this year? We know that while the month of Ramadan is upon us, life continues. The majority of us will still have to go to work, rush to school, take care of household responsibilities, look after our families, etc. Although our schedules will still be jam-packed, insha’Allah, we will strive to make whatever adjustments are needed to wake up for Suhoor, read more Qur’an, make it to taraweeh, and wake up for tahajjud prayers. We will also try to eliminate distractions and vices, so we can purify and replenish our iman. Examples of such distractions are: • watching television • playing video games • listening to music • surfing the web • social media • spending hours on our cell phones, doing all of the above Why not use our “screen” time as opportunities for increasing our Islamic knowledge? With Alim.org and the free Alim Quran and Hadith Platform app for Apple and Android, you can search in Qur’an and ahadith, read the different translations and understand the meanings and roots of Arabic words in the Qur’an, learn about Islamic history and the life of Prophet Muhammad, peace be upon him, and so much more. When we feel the urge to scroll through useless posts on Facebook, call or text our friends, or play that game on our iphone, we can turn on the Alim app instead and choose from its many features. Make a promise to yourself that you will make the most of your time this Ramadan, insha’Allah. And remember to remind others to do the same. Download the Alim app for free and bookmark Alim.org! Go to: http://www.alim.org/alim-mobile-app May Allah, the Mighty and the Majestic, allow us to reach Ramadan so we can reap its benefits and gain Allah’s Mercy and forgiveness. Ameen.

Physiological changes during fasting in Ramadan

Fasting during Ramadan is one of the five fundamental pillars of Islam and mandatory for all healthy adult Muslims to fast from sunrise to sunset for a period of a month. During fasting, Muslims are required to refrain from all intakes of food, water, beverages, smoking and from sexual intercourse. Ramadan fasting causes many physiological, biochemical, metabolic and spiritual changes in the body. Ramadan Fasting increases the Red Blood Cells (RBCs), White Blood Cells (WBCs), platelet (PLT) count, High Density Lipoprotein Cholesterol (HDL-c), and decreases the blood cholesterol, triglycerides, Low Density Lipoprotein Cholesterol (LDL-c) and Very Low Density Lipoprotein Cholesterol (VLDL-c). Moreover, it reduces body weight, waist circumference, body mass index, body fat, blood glucose, systolic and diastolic blood pressure and anxiety levels. Furthermore, Ramadan fasting decreases the inflammation, pro-inflammatory cytokines IL-1b, IL-6, tumour necrosis factor a and cancer promotion. Among healthy adults, there are no adverse effects of Ramadan fasting on the brain, heart, lung, liver, kidney, haematologic, endocrine profile and cognitive functions. Ramadan fasting is a healthy non pharmacological means for minimizing the risk factors and improving health. Although Ramadan fasting is safe for all healthy individuals, but those with various illnesses such as diabetes mellitus, coronary artery disease, renal and eye illness should consult their physicians and firmly follow the scientific recommendations.

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